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Ингредиенты
- 3 x Grapefruit
- 6 tsp Honey
- 3 Tbsp. Brown sugar
- 1 Tbsp. Crystallized ginger minced fine
- 1/3 c. Grated coconut optional
Инструкции
- Preheat the broiler. Cut each grapefruit in half and gently separate the sections from the membrane by cutting around each section with a paring knife, keeping the grapefruit intact. Place the grapefruit halves cut side up on a baking sheet. Drizzle 1 tsp. of honey over each half and sprinkle proportionately with the brown sugar.
- Place grapefruit under broiler and brown well, about 3 min. Remove grapefruit and sprinkle with the crystallized ginger and coconut if you like. Serve hot.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 4 servings | |
| Calories 119 | |
| Calories from Fat 11 | 9% |
| Total Fat 1.34g | 2% |
| Saturated Fat 1.07g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 183mg | 5% |
| Total Carbs 28.09g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 25.67g | 17% |
| Protein 0.89g | 1% |
