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Ингредиенты
- 4 to 5 med. carrots, sliced
- 1 apple, peeled, cored and minced
- 2 tbsp. packed brown sugar
- 2 tbsp. butter
- 2 tbsp. water
- 1/4 teaspoon salt (optional)
Инструкции
- 1. Combine all ingredients in 1 qt glass casserole. Cover tightly.
- 2. Microwave on high 5 min. Stir and continue cooking on high 3 to 4 min till carrots are tender-crisp.
- 3. Let stand, covered, 3 min, before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 455g | |
| Calories 468 | |
| Calories from Fat 209 | 45% |
| Total Fat 23.78g | 30% |
| Saturated Fat 14.71g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 922mg | 38% |
| Potassium 937mg | 27% |
| Total Carbs 66.21g | 18% |
| Dietary Fiber 8.5g | 28% |
| Sugars 50.8g | 34% |
| Protein 2.88g | 5% |
