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Рецепт Citrus Glazed Carrots

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Ингредиенты

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  • 2 med carrots, peeled and cut into 1/4-inch (5 mm) rounds
  • 1 Tbsp. (15 ml) butter
  • 1 Tbsp. (15 ml) brown sugar
  • 1 tsp (5 ml) lemon juice Salt and freshly grnd pepper to taste

Инструкции

  1. Boil the carrot slices in salted water till tender, about 8 min.
  2. Drain and transfer to a skillet over moderate heat. Add in the remaining ingredients and cook, stirring frequently, till lightly glazed, about 2 min.
  3. Serves 1.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 136g
Calories 201  
Calories from Fat 105 52%
Total Fat 11.93g 15%
Saturated Fat 7.44g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 162mg 7%
Potassium 369mg 11%
Total Carbs 24.09g 6%
Dietary Fiber 3.0g 10%
Sugars 18.69g 12%
Protein 1.15g 2%
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