Рецепт Citrus Glazed Carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp (5 ml) lemon juice Salt and freshly grnd pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carrots 108.58g	butter 14.39g	sugar 13.95g	Всего в порции	Всего в рецепте
Protein (g)	1.01	0.12	0.02	1.15	1.15
Total Fat (g)	0.26	11.67	0.0	11.93	11.93
Carbohydrates (g)	10.4	0.01	13.68	24.09	24.09
Ash (g)	1.05	0.3	0.06	1.42	1.42
Calories (kcal)	44.518	103.176	53.01	200.704	200.704
Starch (g)	1.55	н/д	н/д	1.55	1.55
Sucrose (g)	3.9	н/д	13.19	17.09	17.09
Glucose (dextrose) (g)	0.64	н/д	0.19	0.83	0.83
Fructose (g)	0.6	н/д	0.15	0.75	0.75
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	95.87	2.28	0.19	98.34	98.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.15	0.01	13.53	18.69	18.69
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.0	0.0	0.0	3.0	3.0
Calcium (mg)	35.831	3.454	11.579	50.864	50.864
Iron (mg)	0.33	0.0	0.1	0.43	0.43
Magnesium (mg)	13.03	0.288	1.256	14.573	14.573
Phosphorus (mg)	38.003	3.454	0.558	42.015	42.015
Potassium (mg)	347.456	3.454	18.554	369.463	369.463
Sodium (mg)	74.92	82.886	3.906	161.713	161.713
Zinc (mg)	0.26	0.01	0.0	0.28	0.28
Copper (mg)	0.054	0.0	0.007	0.061	0.061
Manganese (mg)	0.152	0.0	0.008	0.16	0.16
Selenium (mcg)	0.1	0.1	0.2	0.4	0.4
Vitamin A, IU (IU)	18139.375	359.606	0.0	18498.981	18498.981
Retinol (mcg)	0.0	96.557	0.0	96.557	96.557
Vitamin A, RAE (mcg_RAE)	906.643	98.428	0.0	1005.071	1005.071
Beta Carotene (mcg)	8995.853	22.736	0.0	9018.589	9018.589
Vitamin E (mg)	0.72	0.33	0.0	1.05	1.05
Vitamin D (IU)	н/д	8.058	н/д	8.058	8.058
Lycopene (mcg)	1.086	0.0	0.0	1.086	1.086
Lutein + zeaxanthin (mcg)	277.965	0.0	0.0	277.965	277.965
Tocopherol, beta (mg)	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	6.4	0.0	0.0	6.4	6.4
Thiamin (mg)	0.076	0.001	0.0	0.077	0.077
Riboflavin (mg)	0.065	0.004	0.0	0.069	0.069
Niacin (mg)	1.064	0.006	0.015	1.085	1.085
Pantothenic acid (mg)	0.293	0.016	0.018	0.327	0.327
Vitamin B-6 (mg)	0.152	0.0	0.006	0.158	0.158
Folate (mcg)	20.63	0.432	0.14	21.201	21.201
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.02
Choline (mg)	9.6	2.7	0.3	12.6	12.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.001	н/д	0.012	0.012
Threonine (g)	0.206	0.006	н/д	0.212	0.212
Isoleucine (g)	0.087	0.007	н/д	0.094	0.094
Leucine (g)	0.109	0.012	н/д	0.12	0.12
Lysine (g)	0.109	0.01	н/д	0.119	0.119
Methionine (g)	0.022	0.003	н/д	0.025	0.025
Cystine (g)	0.087	0.001	н/д	0.088	0.088
Phenylalanine (g)	0.065	0.006	н/д	0.071	0.071
Tyrosine (g)	0.043	0.006	н/д	0.049	0.049
Valine (g)	0.076	0.009	н/д	0.085	0.085
Arginine (g)	0.098	0.004	н/д	0.102	0.102
Histidine (g)	0.043	0.003	н/д	0.046	0.046
Alanine (g)	0.119	0.004	н/д	0.124	0.124
Aspartic acid (g)	0.206	0.009	н/д	0.215	0.215
Glutamic acid (g)	0.402	0.026	н/д	0.428	0.428
Glycine (g)	0.054	0.003	н/д	0.057	0.057
Proline (g)	0.054	0.012	н/д	0.066	0.066
Serine (g)	0.054	0.007	н/д	0.061	0.061
Cholesterol (mg)	0.0	30.939	0.0	30.939	30.939
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.043	7.392	0.0	7.436	7.436
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.011	3.025	0.0	3.036	3.036
Polyunsaturated (g)	0.13	0.437	0.0	0.568	0.568