Рецепт Citrus Glazed Carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp (5 ml) lemon juice Salt and freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
108.58g 		butter
14.39g 		sugar
13.95g 		Всего в порции Всего в рецепте
Protein (g) 1.01 0.12 0.02 1.15 1.15
Total Fat (g) 0.26 11.67 0.0 11.93 11.93
Carbohydrates (g) 10.4 0.01 13.68 24.09 24.09
Ash (g) 1.05 0.3 0.06 1.42 1.42
Calories (kcal) 44.518 103.176 53.01 200.704 200.704
Starch (g) 1.55 н/д н/д 1.55 1.55
Sucrose (g) 3.9 н/д 13.19 17.09 17.09
Glucose (dextrose) (g) 0.64 н/д 0.19 0.83 0.83
Fructose (g) 0.6 н/д 0.15 0.75 0.75
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 95.87 2.28 0.19 98.34 98.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.15 0.01 13.53 18.69 18.69
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 3.0 3.0
Calcium (mg) 35.831 3.454 11.579 50.864 50.864
Iron (mg) 0.33 0.0 0.1 0.43 0.43
Magnesium (mg) 13.03 0.288 1.256 14.573 14.573
Phosphorus (mg) 38.003 3.454 0.558 42.015 42.015
Potassium (mg) 347.456 3.454 18.554 369.463 369.463
Sodium (mg) 74.92 82.886 3.906 161.713 161.713
Zinc (mg) 0.26 0.01 0.0 0.28 0.28
Copper (mg) 0.054 0.0 0.007 0.061 0.061
Manganese (mg) 0.152 0.0 0.008 0.16 0.16
Selenium (mcg) 0.1 0.1 0.2 0.4 0.4
Vitamin A, IU (IU) 18139.375 359.606 0.0 18498.981 18498.981
Retinol (mcg) 0.0 96.557 0.0 96.557 96.557
Vitamin A, RAE (mcg_RAE) 906.643 98.428 0.0 1005.071 1005.071
Beta Carotene (mcg) 8995.853 22.736 0.0 9018.589 9018.589
Vitamin E (mg) 0.72 0.33 0.0 1.05 1.05
Vitamin D (IU) н/д 8.058 н/д 8.058 8.058
Lycopene (mcg) 1.086 0.0 0.0 1.086 1.086
Lutein + zeaxanthin (mcg) 277.965 0.0 0.0 277.965 277.965
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.4 0.0 0.0 6.4 6.4
Thiamin (mg) 0.076 0.001 0.0 0.077 0.077
Riboflavin (mg) 0.065 0.004 0.0 0.069 0.069
Niacin (mg) 1.064 0.006 0.015 1.085 1.085
Pantothenic acid (mg) 0.293 0.016 0.018 0.327 0.327
Vitamin B-6 (mg) 0.152 0.0 0.006 0.158 0.158
Folate (mcg) 20.63 0.432 0.14 21.201 21.201
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.02
Choline (mg) 9.6 2.7 0.3 12.6 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.001 н/д 0.012 0.012
Threonine (g) 0.206 0.006 н/д 0.212 0.212
Isoleucine (g) 0.087 0.007 н/д 0.094 0.094
Leucine (g) 0.109 0.012 н/д 0.12 0.12
Lysine (g) 0.109 0.01 н/д 0.119 0.119
Methionine (g) 0.022 0.003 н/д 0.025 0.025
Cystine (g) 0.087 0.001 н/д 0.088 0.088
Phenylalanine (g) 0.065 0.006 н/д 0.071 0.071
Tyrosine (g) 0.043 0.006 н/д 0.049 0.049
Valine (g) 0.076 0.009 н/д 0.085 0.085
Arginine (g) 0.098 0.004 н/д 0.102 0.102
Histidine (g) 0.043 0.003 н/д 0.046 0.046
Alanine (g) 0.119 0.004 н/д 0.124 0.124
Aspartic acid (g) 0.206 0.009 н/д 0.215 0.215
Glutamic acid (g) 0.402 0.026 н/д 0.428 0.428
Glycine (g) 0.054 0.003 н/д 0.057 0.057
Proline (g) 0.054 0.012 н/д 0.066 0.066
Serine (g) 0.054 0.007 н/д 0.061 0.061
Cholesterol (mg) 0.0 30.939 0.0 30.939 30.939
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 7.392 0.0 7.436 7.436
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 3.025 0.0 3.036 3.036
Polyunsaturated (g) 0.13 0.437 0.0 0.568 0.568