Рецепт Gingered Fruit Cup

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0 голосов | 773 визита
Порций: 12

Ингредиенты

Cost per serving $0.50 view details
  • 1/2 c. Sugar Sugar sub equal
  • 1/2 c. sugar
  • 1/2 c. Water
  • 3 slc Fresh Ginger (1/8" thick)
  • 1 sm Cinnamon Stick
  • 1 pt Strawberries, hulled and Halved if large
  • 1 lb Seedless Green Grapes
  • 1 x Cantelope

Инструкции

  1. Bring sugar, water, ginger and cinnamon stick to boiling in small sauce pan, stirring constantly to dissolve sugar. Lower heat, simmer, uncovered, for 10 min. Strain through sieve into a bowl. Cold to room temperature. Add in strawberries and grapes to syrup. Quarter cantelope. Remove seeds. Cut into wedges, then crosswise into bite size pcs. Add in to bowl. Chill, covered, till cool & serve.
  2. Recipe
  3. Chiappetta.

Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 12 servings
Calories 67  
Calories from Fat 1 1%
Total Fat 0.15g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 114mg 3%
Total Carbs 17.14g 5%
Dietary Fiber 0.9g 3%
Sugars 15.32g 10%
Protein 0.46g 1%
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