Рецепт Gingered Fruit Cup
Порций: 12
Ингредиенты
- 1/2 c. Sugar Sugar sub equal
- 1/2 c. sugar
- 1/2 c. Water
- 3 slc Fresh Ginger (1/8" thick)
- 1 sm Cinnamon Stick
- 1 pt Strawberries, hulled and Halved if large
- 1 lb Seedless Green Grapes
- 1 x Cantelope
Инструкции
- Bring sugar, water, ginger and cinnamon stick to boiling in small sauce pan, stirring constantly to dissolve sugar. Lower heat, simmer, uncovered, for 10 min. Strain through sieve into a bowl. Cold to room temperature. Add in strawberries and grapes to syrup. Quarter cantelope. Remove seeds. Cut into wedges, then crosswise into bite size pcs. Add in to bowl. Chill, covered, till cool & serve.
- Recipe
- Chiappetta.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 82g | |
Recipe makes 12 servings | |
Calories 67 | |
Calories from Fat 1 | 1% |
Total Fat 0.15g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 114mg | 3% |
Total Carbs 17.14g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 15.32g | 10% |
Protein 0.46g | 1% |