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Рецепт Gingered Fruit Cup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Sugar Sugar sub equal
1 sm Cinnamon Stick
1 x Cantelope
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
8.33g 		water
9.88g 		ginger
0.51g 		cinnamon
0.0g 		strawberries
27.97g 		grapes
36.29g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.01 н/д 0.19 0.26 0.46 5.52
Total Fat (g) 0.0 0.0 0.0 н/д 0.08 0.06 0.15 1.8
Carbohydrates (g) 8.33 0.0 0.09 н/д 2.15 6.57 17.14 205.68
Ash (g) 0.0 0.01 0.0 н/д 0.11 0.17 0.3 3.6
Calories (kcal) 32.25 0.0 0.409 н/д 8.949 25.038 66.646 799.752
Starch (g) н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Sucrose (g) н/д н/д н/д н/д 0.13 0.05 0.19 2.28
Glucose (dextrose) (g) н/д н/д н/д н/д 0.56 2.61 3.17 38.04
Fructose (g) н/д н/д н/д н/д 0.68 2.95 3.63 43.56
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 9.87 0.4 н/д 25.43 29.23 64.93 779.16
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.0 0.01 н/д 1.37 5.62 15.32 183.84
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.6 0.3 0.9 10.8
Calcium (mg) 0.083 0.296 0.082 н/д 4.474 3.629 8.565 102.78
Iron (mg) 0.0 0.0 0.0 н/д 0.11 0.13 0.25 3.0
Magnesium (mg) 0.0 0.099 0.22 н/д 3.635 2.54 6.494 77.928
Phosphorus (mg) 0.0 0.0 0.174 н/д 6.712 7.257 14.143 169.716
Potassium (mg) 0.167 0.0 2.123 н/д 42.786 69.309 114.384 1372.608
Sodium (mg) 0.0 0.395 0.066 н/д 0.28 0.726 1.467 17.604
Zinc (mg) 0.0 0.0 0.0 н/д 0.04 0.03 0.07 0.84
Copper (mg) 0.0 0.001 0.001 н/д 0.014 0.047 0.063 0.756
Manganese (mg) 0.0 0.0 0.001 н/д 0.109 0.025 0.136 1.632
Selenium (mcg) 0.1 0.0 0.0 н/д 0.1 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 3.356 23.95 27.305 327.66
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 0.28 1.089 1.368 16.416
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 1.958 14.152 16.11 193.32
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.08 0.07 0.15 1.8
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 7.271 26.127 33.398 400.776
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.03 0.05 0.6
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 16.4 3.9 20.4 244.8
Thiamin (mg) 0.0 0.0 0.0 н/д 0.006 0.025 0.031 0.372
Riboflavin (mg) 0.002 0.0 0.0 н/д 0.006 0.025 0.033 0.396
Niacin (mg) 0.0 0.0 0.004 н/д 0.109 0.069 0.182 2.184
Pantothenic acid (mg) 0.0 0.0 0.001 н/д 0.036 0.018 0.056 0.672
Vitamin B-6 (mg) 0.0 0.0 0.001 н/д 0.014 0.033 0.047 0.564
Folate (mcg) 0.0 0.0 0.056 н/д 6.712 0.726 7.494 89.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 н/д 1.6 2.0 3.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.003 0.004 0.006 0.072
Threonine (g) н/д н/д 0.0 н/д 0.006 0.007 0.013 0.156
Isoleucine (g) н/д н/д 0.0 н/д 0.006 0.004 0.009 0.108
Leucine (g) н/д н/д 0.0 н/д 0.008 0.007 0.016 0.192
Lysine (g) н/д н/д 0.0 н/д 0.008 0.011 0.02 0.24
Methionine (g) н/д н/д 0.0 н/д 0.0 0.004 0.004 0.048
Cystine (g) н/д н/д 0.0 н/д 0.003 0.004 0.006 0.072
Phenylalanine (g) н/д н/д 0.0 н/д 0.006 0.007 0.013 0.156
Tyrosine (g) н/д н/д 0.0 н/д 0.006 0.004 0.009 0.108
Valine (g) н/д н/д 0.0 н/д 0.006 0.007 0.013 0.156
Arginine (g) н/д н/д 0.0 н/д 0.008 0.047 0.056 0.672
Histidine (g) н/д н/д 0.0 н/д 0.003 0.007 0.01 0.12
Alanine (g) н/д н/д 0.0 н/д 0.008 0.007 0.016 0.192
Aspartic acid (g) н/д н/д 0.001 н/д 0.042 0.015 0.058 0.696
Glutamic acid (g) н/д н/д 0.001 н/д 0.028 0.029 0.058 0.696
Glycine (g) н/д н/д 0.0 н/д 0.008 0.007 0.016 0.192
Proline (g) н/д н/д 0.0 н/д 0.006 0.029 0.035 0.42
Serine (g) н/д н/д 0.0 н/д 0.008 0.007 0.016 0.192
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 н/д 0.006 0.018 0.025 0.3
Phytosterols (mg) н/д н/д 0.077 н/д 3.356 1.451 4.884 58.608
Monounsaturated Fat (g) 0.0 0.0 0.001 н/д 0.011 0.004 0.016 0.192
Polyunsaturated (g) 0.0 0.0 0.001 н/д 0.045 0.018 0.064 0.768