Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 whl pork tenderloins - (1 1/2 lbs total)
- 2 c. dry white wine (or possibly reduced-sodium chicken broth)
- 4 Tbsp. grated fresh ginger
- 2 Tbsp. soy sauce
- 2 Tbsp. sesame oil
- 2 x garlic cloves pressed
- 4 x green onions thinly sliced, for garnish
Инструкции
- Combine all ingredients except green onions in a resealable plastic storage bag; seal and chill at least 2 hrs or possibly overnight.
- Remove tenderloins from marinade; throw away marinade. Heat gas grill to medium and grill tenderloins in covered grill 15 to 20 min, till an instant-read thermometer inserted in center of meat reaches 155 to 160 degrees. Slice pork, garnish with green onion and serve immediately.
- This recipe yields 4 servings.
- Comments: When purchasing fresh ginger, look for a plump, unwrinkled piece. It is not necessary to peel ginger before grating just rinse and pat dry.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 84 | 28% |
| Total Fat 9.42g | 12% |
| Saturated Fat 1.8g | 7% |
| Trans Fat 0.02g | |
| Cholesterol 76mg | 25% |
| Sodium 522mg | 22% |
| Potassium 665mg | 19% |
| Total Carbs 5.87g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.5g | 1% |
| Protein 25.53g | 41% |
