Рецепт Ginger Grilled Pork Tenderloin
Порций: 4
Ингредиенты
- 2 whl pork tenderloins - (1 1/2 lbs total)
- 2 c. dry white wine (or possibly reduced-sodium chicken broth)
- 4 Tbsp. grated fresh ginger
- 2 Tbsp. soy sauce
- 2 Tbsp. sesame oil
- 2 x garlic cloves pressed
- 4 x green onions thinly sliced, for garnish
Инструкции
- Combine all ingredients except green onions in a resealable plastic storage bag; seal and chill at least 2 hrs or possibly overnight.
- Remove tenderloins from marinade; throw away marinade. Heat gas grill to medium and grill tenderloins in covered grill 15 to 20 min, till an instant-read thermometer inserted in center of meat reaches 155 to 160 degrees. Slice pork, garnish with green onion and serve immediately.
- This recipe yields 4 servings.
- Comments: When purchasing fresh ginger, look for a plump, unwrinkled piece. It is not necessary to peel ginger before grating just rinse and pat dry.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 4 servings | |
Calories 299 | |
Calories from Fat 84 | 28% |
Total Fat 9.42g | 12% |
Saturated Fat 1.8g | 7% |
Trans Fat 0.02g | |
Cholesterol 76mg | 25% |
Sodium 522mg | 22% |
Potassium 665mg | 19% |
Total Carbs 5.87g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1.5g | 1% |
Protein 25.53g | 41% |