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Рецепт Ginger Fudge ( Alepak )

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1 голос | 2107 визитов
Порций: 4

Ингредиенты

Cost per serving $0.44 view details
  • 150 gm coconut grated
  • 220 gm sugar
  • 6 Tbsp. water
  • 4 Tbsp. ginger paste
  • 300 ml full fat lowfat milk
  • 1 tsp ghee

Инструкции

  1. Grind the coconut to a fine paste in a blender.
  2. Mix the sugar and water then cook on a low heat till you can take some of the cooled mix between your thumb and forefinger and separate them to create a single thread.
  3. Add in the coconut and ginger pastes.
  4. Cook for a minute.
  5. Add in the lowfat milk and cook on a very low heat till the mix is thick and leaves the sides of the pan easily.
  6. Grease a deep dish with the ghee and pour in the mix.
  7. Allow it to set.
  8. While slightly hot cut the fudge into squares.
  9. You can store this sweet in the refrigerator for a fortnight.
  10. A sticky ginger fudge. Winters in peninsular India are not very cool but the food eaten in this season is warming and nourishing. This is also a time when a succession of festivals bring feasting and fun. The following recipes are chosen from the panorama of festive fare eaten at this time.
  11. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 667  
Calories from Fat 254 38%
Total Fat 30.22g 38%
Saturated Fat 9.39g 38%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 5mg 0%
Potassium 605mg 17%
Total Carbs 98.95g 26%
Dietary Fiber 1.8g 6%
Sugars 56.17g 37%
Protein 6.27g 10%
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