Рецепт Barbecued Rib Steaks
Порций: 6
Ингредиенты
- 1 clv garlic
- 1/2 c. Vegetable oil
- 2 x 3 lb. Rib steaks, bone removed
- 1 tsp Dry mustard
- 1/2 tsp Freshly grnd black pepper
- 1 3/4 tsp Salt
- 2 tsp Worcestershire sauce
- 1/4 c. Flour
- 1 c. Light brown sugar
- 1 Tbsp. Butter or possibly margarine
Инструкции
- Crush garlic clove into oil; set aside for 1 hour. Brush both sides of steaks with garlic oil. Let stand 1 hour at room temperature. Combine mustard pepper, salt, Worcestershire sauce and flour in a mixing bowl. Place steaks on a board. Score and gash fat around the edges every 2 inches to prevent curling.
- Divide spicy mix into four parts. Spread fourth of mix on side of each steak. Using back of cleaver or possibly wooden mallet, lb. mix into meat. Repeat procedure on second sides of steaks. Let stand 30 min. Knead the light brown sugar into each side of steak. Place steaks on broiling rack 3 inches from heat and broil till both sides are dark brown, turning frequently. Remove from broiler; lift off glazed sugar coating. Serve steaks dotted with butter on warm platter. Slice the steak on the diagnol. During carving, juice from the steak will blend in with the butter, making a light gravy to serve over meat.
- Makes 6 to 8 servings.l
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 521g | |
Recipe makes 6 servings | |
Calories 1092 | |
Calories from Fat 503 | 46% |
Total Fat 56.15g | 70% |
Saturated Fat 16.73g | 67% |
Trans Fat 0.47g | |
Cholesterol 187mg | 62% |
Sodium 1003mg | 42% |
Potassium 1658mg | 47% |
Total Carbs 40.62g | 11% |
Dietary Fiber 0.2g | 1% |
Sugars 35.79g | 24% |
Protein 100.75g | 161% |