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Ингредиенты
- Germany
- 1 1/2 lb Flank steak
- 4 tsp Dijon mustard
- 6 slc Bacon, diced
- 3/4 c. Minced onion
- 1/3 c. Minced dill pickle
- 1/4 c. Flour
- 13 3/4 ounce Can beef broth
Инструкции
- With meat mallet or possibly rolling pin, flatten meat to approximately a 10x8 inch rectangle. Spread mustard over meat. In large skillet, over medium high heat, cook bacon and onion till bacon is crisp; pour off fat, reserving 1/4 c.. Spread bacon mix over meat; sprinkle with pickle. Roll up meat from short end; secure with string. In large skillet over medium high heat, brown beef roll in reserved fat; place in a 13x9 inch baking dish. Stir flour into fat in skillet till smooth; gradually stir in beef broth. Cook and stir over medium heat till thickened. Pour sauce over beef roll.
- Cover; bake at 325 for 1 1/2 hrs or possibly till done. Let stand 10 min before slicing. Skim fat from sauce; strain and serve with meat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 6 servings | |
| Calories 343 | |
| Calories from Fat 194 | 57% |
| Total Fat 21.57g | 27% |
| Saturated Fat 7.83g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 653mg | 27% |
| Potassium 516mg | 15% |
| Total Carbs 6.28g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.92g | 1% |
| Protein 29.19g | 47% |
