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Ингредиенты
- 2 lb lean chuck or possibly round steak - (to 2 1/2 lbs)
- 1/4 c. flour Salt to taste Freshly-grnd black pepper to taste
- 6 slc bacon cut small pcs
- 2 x onions minced
- 1 1/2 c. dark beer
- 1/2 c. water or possibly beef broth
- 1 dsh grnd cloves and nutmeg
- 4 Tbsp. vinegar
- 2 Tbsp. brown sugar
- 1 Tbsp. dry parsley flakes
- 1 tsp dry thyme
Инструкции
- Cut meat into cubes, dredge in flour mixed with a little salt and pepper. Place bacon in fry pan and fry a few min. Add in pcs of meat and brown. Add in onions and cook 2 to 3 min.
- Transfer to crock pot. Stir in beer, water, spices, vinegar, brown sugar, and seasonings. Cover and cook on LOW for 8 to 10 hrs.
- Thicken juices with a mix of flour and cool water if you like. Serve with potatoes or possibly dumplings.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 427g | |
| Recipe makes 4 servings | |
| Calories 705 | |
| Calories from Fat 382 | 54% |
| Total Fat 42.32g | 53% |
| Saturated Fat 14.09g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 147mg | 49% |
| Sodium 503mg | 21% |
| Potassium 802mg | 23% |
| Total Carbs 15.41g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 8.87g | 6% |
| Protein 55.73g | 89% |
