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Порций: 8

Ингредиенты

Cost per serving $2.32 view details
  • 2 lbs. chuck, round or possibly rump steak
  • 1 c. beer, approximate
  • 1/4 c. salad oil
  • 1 med. onion, diced
  • 2 teaspoon curry pwdr
  • 1/4 teaspoon garlic pwdr
  • 1 tbsp. salt
  • Assorted kabob accompaniments

Инструкции

  1. Cut steak into 2 inch square cubes and place in a heavy duty plastic bag. Mix beer with oil, onion and seasonings; pour over meat in bag. Shake to distribute marinade, adding more beer if meat is not entirely covered. Seal bag and chill at least 4 hrs. At cooking time, drain off marinade and reserve as basting sauce. Thread meat on skewers alternating with selected accompaniments. Grill over warm coals, turning to cook to desired doneness on all sides and basting with marinade.
  2. Accompaniments: Fresh corn on the cob, cut into 2 inch lengths; whole sweet frying peppers, green or possibly red bell peppers, cut into 2 inch pcs; whole mushrooms; cherry tomatoes and parboiled onions or possibly okra.

Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 8 servings
Calories 288  
Calories from Fat 162 56%
Total Fat 18.14g 23%
Saturated Fat 4.93g 20%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 939mg 39%
Potassium 323mg 9%
Total Carbs 2.56g 1%
Dietary Fiber 0.4g 1%
Sugars 0.56g 0%
Protein 25.15g 40%
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