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Рецепт Beef In Beer Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Assorted kabob accompaniments
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chuck
96.39g 		beer
29.7g 		salad oil
6.75g 		onion
12.38g 		curry
0.5g 		garlic
0.09g 		salt
2.25g 		Всего в порции Всего в рецепте
Protein (g) 24.8 0.14 0.0 0.14 0.06 0.01 0.0 25.15 201.2
Total Fat (g) 11.31 0.0 6.75 0.01 0.07 0.0 0.0 18.14 145.12
Carbohydrates (g) 0.0 1.05 0.0 1.16 0.29 0.06 0.0 2.56 20.48
Ash (g) 1.05 0.05 0.0 0.04 0.03 0.0 2.25 3.42 27.36
Calories (kcal) 208.198 12.771 59.67 4.95 1.625 0.291 0.0 287.504 2300.032
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.12 0.0 н/д н/д 0.13 1.04
Glucose (dextrose) (g) н/д 0.0 н/д 0.24 0.01 н/д н/д 0.25 2.0
Fructose (g) н/д 0.0 н/д 0.16 0.0 н/д н/д 0.16 1.28
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Water (g) 59.35 27.31 0.0 11.03 0.05 0.01 0.0 97.74 781.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.52 0.01 0.02 0.0 0.56 4.48
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.4 3.2
Calcium (mg) 6.747 1.188 0.0 2.846 2.39 0.07 0.54 13.781 110.248
Iron (mg) 2.66 0.01 0.0 0.03 0.15 0.0 0.01 2.85 22.8
Magnesium (mg) 23.133 1.782 0.0 1.238 1.27 0.051 0.023 27.496 219.968
Phosphorus (mg) 206.27 4.158 0.0 3.589 1.745 0.365 0.0 216.127 1729.016
Potassium (mg) 288.2 8.019 0.0 18.068 7.715 0.963 0.18 323.145 2585.16
Sodium (mg) 64.58 1.188 0.0 0.495 0.26 0.023 872.055 938.601 7508.808
Zinc (mg) 8.41 0.0 0.0 0.02 0.02 0.0 0.0 8.46 67.68
Copper (mg) 0.106 0.003 0.0 0.005 0.004 0.0 0.001 0.119 0.952
Manganese (mg) 0.0 0.003 н/д 0.016 0.021 0.0 0.002 0.043 0.344
Selenium (mcg) 19.2 0.2 0.0 0.1 0.1 0.0 0.0 19.5 156.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.248 4.93 0.0 0.0 5.178 41.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.245 0.0 0.0 0.245 1.96
Beta Carotene (mcg) 0.0 0.0 0.0 0.124 2.96 0.0 0.0 3.084 24.672
Vitamin E (mg) 0.16 0.0 1.06 0.0 0.11 0.0 0.0 1.34 10.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.495 0.0 0.0 0.0 0.495 3.96
Tocopherol, beta (mg) н/д 0.0 0.03 0.0 0.0 0.0 н/д 0.03 0.24
Tocopherol, gamma (mg) н/д 0.0 1.07 0.0 0.0 0.0 н/д 1.08 8.64
Tocopherol, delta (mg) н/д 0.0 0.09 0.0 0.0 0.0 н/д 0.09 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.1 0.0 0.0 1.0 8.0
Thiamin (mg) 0.116 0.003 0.0 0.006 0.001 0.0 0.0 0.126 1.008
Riboflavin (mg) 0.222 0.009 0.0 0.004 0.001 0.0 0.0 0.236 1.888
Niacin (mg) 3.624 0.151 0.0 0.015 0.017 0.001 0.0 3.808 30.464
Pantothenic acid (mg) 0.0 0.012 0.0 0.015 н/д н/д 0.0 0.027 0.216
Vitamin B-6 (mg) 0.366 0.015 0.0 0.015 0.006 0.003 0.0 0.404 3.232
Folate (mcg) 7.711 1.782 0.0 2.351 0.77 0.002 0.0 12.616 100.928
Vitamin B-12 (mcg) 3.38 0.01 0.0 0.0 0.0 0.0 0.0 3.39 27.12
Choline (mg) 94.5 3.0 0.0 0.8 0.3 0.1 0.0 98.6 788.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.27 0.0 0.0 0.001 н/д 0.0 0.0 0.271 2.168
Threonine (g) 1.147 0.0 0.0 0.002 н/д 0.0 0.0 1.15 9.2
Isoleucine (g) 1.282 0.0 0.0 0.001 н/д 0.001 0.0 1.284 10.272
Leucine (g) 2.188 0.0 0.0 0.004 н/д 0.001 0.0 2.193 17.544
Lysine (g) 2.323 0.0 0.0 0.005 н/д 0.001 0.0 2.328 18.624
Methionine (g) 0.704 0.0 0.0 0.0 н/д 0.0 0.0 0.704 5.632
Cystine (g) 0.27 0.0 0.0 0.0 н/д 0.0 0.0 0.27 2.16
Phenylalanine (g) 1.07 0.0 0.0 0.004 н/д 0.0 0.0 1.074 8.592
Tyrosine (g) 0.906 0.0 0.0 0.001 н/д 0.0 0.0 0.907 7.256
Valine (g) 1.34 0.0 0.0 0.002 н/д 0.001 0.0 1.343 10.744
Arginine (g) 1.668 0.0 0.0 0.012 н/д 0.001 0.0 1.681 13.448
Histidine (g) 0.8 0.0 0.0 0.001 н/д 0.0 0.0 0.802 6.416
Alanine (g) 1.504 0.003 0.0 0.002 н/д 0.0 0.0 1.509 12.072
Aspartic acid (g) 2.468 0.006 0.0 0.011 н/д 0.001 0.0 2.486 19.888
Glutamic acid (g) 3.971 0.015 0.0 0.032 н/д 0.002 0.0 4.02 32.16
Glycine (g) 1.186 0.003 0.0 0.004 н/д 0.0 0.0 1.193 9.544
Proline (g) 1.051 0.012 0.0 0.001 н/д 0.0 0.0 1.064 8.512
Serine (g) 0.993 0.0 0.0 0.002 н/д 0.0 0.0 0.996 7.968
Cholesterol (mg) 58.797 0.0 0.0 0.0 0.0 0.0 0.0 58.797 470.376
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.769 0.0 1.141 0.005 0.011 0.0 0.0 4.926 39.408
Phytosterols (mg) н/д н/д 13.973 1.856 0.36 0.007 0.0 16.196 129.568
Monounsaturated Fat (g) 5.234 0.0 3.119 0.001 0.028 0.0 0.0 8.381 67.048
Polyunsaturated (g) 0.414 0.0 2.16 0.002 0.013 0.0 0.0 2.59 20.72