Рецепт German Beef In Beer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chuck
192.78g |
bacon
43.5g |
onions
49.5g |
beer
89.1g |
water
29.63g |
cloves
0.14g |
vinegar
15.0g |
sugar
6.88g |
parsley
0.4g |
thyme
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.6 | 5.05 | 0.54 | 0.41 | 0.0 | 0.01 | 0.0 | 0.01 | 0.09 | 0.02 | 55.73 | 222.92 |
Total Fat (g) | 22.61 | 19.59 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.02 | 42.32 | 169.28 |
Carbohydrates (g) | 0.0 | 0.29 | 4.62 | 3.16 | 0.0 | 0.08 | 0.14 | 6.74 | 0.21 | 0.16 | 15.41 | 61.64 |
Ash (g) | 2.1 | 1.09 | 0.17 | 0.14 | 0.03 | 0.01 | н/д | 0.03 | 0.05 | 0.03 | 3.66 | 14.64 |
Calories (kcal) | 416.396 | 199.23 | 19.8 | 38.313 | 0.0 | 0.444 | 3.15 | 26.125 | 1.104 | 0.69 | 705.252 | 2821.008 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.49 | 0.0 | н/д | 0.0 | н/д | 6.5 | 0.02 | н/д | 7.01 | 28.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.98 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.01 | н/д | 1.08 | 4.32 |
Fructose (g) | н/д | н/д | 0.64 | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.0 | н/д | 0.72 | 2.88 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Water (g) | 118.69 | 17.49 | 44.11 | 81.94 | 29.6 | 0.01 | 14.07 | 0.09 | 0.04 | 0.02 | 306.05 | 1224.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.06 | 6.67 | 0.03 | 0.0 | 8.87 | 35.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 13.494 | 2.61 | 11.385 | 3.564 | 0.889 | 0.888 | 1.05 | 5.706 | 5.872 | 4.725 | 50.184 | 200.736 |
Iron (mg) | 5.32 | 0.21 | 0.1 | 0.02 | 0.0 | 0.01 | 0.03 | 0.05 | 0.39 | 0.31 | 6.44 | 25.76 |
Magnesium (mg) | 46.266 | 5.22 | 4.95 | 5.346 | 0.296 | 0.363 | 0.75 | 0.619 | 0.996 | 0.55 | 65.356 | 261.424 |
Phosphorus (mg) | 412.54 | 81.78 | 14.355 | 12.474 | 0.0 | 0.144 | 1.2 | 0.275 | 1.404 | 0.503 | 524.675 | 2098.7 |
Potassium (mg) | 576.399 | 90.48 | 72.27 | 24.057 | 0.0 | 1.515 | 10.95 | 9.144 | 15.22 | 2.035 | 802.07 | 3208.28 |
Sodium (mg) | 129.16 | 362.355 | 1.98 | 3.564 | 1.185 | 0.334 | 0.75 | 1.925 | 1.808 | 0.138 | 503.198 | 2012.792 |
Zinc (mg) | 16.83 | 0.51 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.02 | 17.48 | 69.92 |
Copper (mg) | 0.212 | 0.03 | 0.02 | 0.009 | 0.003 | 0.0 | 0.002 | 0.003 | 0.003 | 0.002 | 0.284 | 1.136 |
Manganese (mg) | 0.0 | 0.009 | 0.064 | 0.009 | 0.0 | 0.041 | н/д | 0.004 | 0.042 | 0.02 | 0.189 | 0.756 |
Selenium (mcg) | 38.4 | 8.8 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 48.2 | 192.8 |
Vitamin A, IU (IU) | 0.0 | 16.095 | 0.99 | 0.0 | 0.0 | 0.729 | н/д | 0.0 | 40.736 | 9.5 | 68.05 | 272.2 |
Retinol (mcg) | 0.0 | 4.785 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.785 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.785 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 2.036 | 0.475 | 7.333 | 29.332 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.495 | 0.0 | 0.0 | 0.116 | 0.0 | 0.0 | 21.52 | 5.66 | 27.791 | 111.164 |
Vitamin E (mg) | 0.33 | 0.12 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.02 | 0.51 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.588 | 0.0 | 1.588 | 6.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.12 | 2.155 | 26.255 | 105.02 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 4.4 | 17.6 |
Thiamin (mg) | 0.231 | 0.122 | 0.025 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.389 | 1.556 |
Riboflavin (mg) | 0.443 | 0.048 | 0.015 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.539 | 2.156 |
Niacin (mg) | 7.248 | 1.666 | 0.059 | 0.454 | 0.0 | 0.002 | 0.0 | 0.008 | 0.032 | 0.012 | 9.482 | 37.928 |
Pantothenic acid (mg) | 0.0 | 0.226 | 0.059 | 0.036 | 0.0 | н/д | н/д | 0.009 | н/д | н/д | 0.33 | 1.32 |
Vitamin B-6 (mg) | 0.733 | 0.091 | 0.059 | 0.045 | 0.0 | 0.001 | 0.0 | 0.003 | 0.004 | 0.001 | 0.937 | 3.748 |
Folate (mcg) | 15.422 | 0.87 | 9.405 | 5.346 | 0.0 | 0.128 | 0.0 | 0.069 | 0.72 | 0.685 | 32.645 | 130.58 |
Vitamin B-12 (mcg) | 6.77 | 0.3 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.08 | 28.32 |
Choline (mg) | 188.9 | 20.3 | 3.0 | 9.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 0.1 | 221.9 | 887.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.54 | 0.044 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.589 | 2.356 |
Threonine (g) | 2.294 | 0.196 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 2.5 | 10.0 |
Isoleucine (g) | 2.564 | 0.235 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 2.805 | 11.22 |
Leucine (g) | 4.376 | 0.392 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 4.783 | 19.132 |
Lysine (g) | 4.646 | 0.418 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 5.084 | 20.336 |
Methionine (g) | 1.407 | 0.113 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.52 | 6.08 |
Cystine (g) | 0.54 | 0.057 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.596 | 2.384 |
Phenylalanine (g) | 2.14 | 0.2 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.355 | 9.42 |
Tyrosine (g) | 1.812 | 0.157 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.974 | 7.896 |
Valine (g) | 2.68 | 0.27 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 2.96 | 11.84 |
Arginine (g) | 3.335 | 0.326 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.711 | 14.844 |
Histidine (g) | 1.6 | 0.191 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.796 | 7.184 |
Alanine (g) | 3.007 | 0.322 | 0.01 | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | 3.348 | 13.392 |
Aspartic acid (g) | 4.935 | 0.474 | 0.045 | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 5.472 | 21.888 |
Glutamic acid (g) | 7.942 | 0.744 | 0.129 | 0.045 | н/д | н/д | н/д | н/д | н/д | н/д | 8.859 | 35.436 |
Glycine (g) | 2.371 | 0.352 | 0.015 | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | 2.747 | 10.988 |
Proline (g) | 2.101 | 0.278 | 0.005 | 0.036 | н/д | н/д | н/д | н/д | н/д | н/д | 2.42 | 9.68 |
Serine (g) | 1.986 | 0.191 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.187 | 8.748 |
Cholesterol (mg) | 117.593 | 29.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.173 | 588.692 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.538 | 6.521 | 0.02 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.007 | 14.093 | 56.372 |
Phytosterols (mg) | н/д | н/д | 7.425 | н/д | н/д | 0.352 | н/д | н/д | н/д | 0.408 | 8.185 | 32.74 |
Monounsaturated Fat (g) | 10.468 | 8.722 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.013 | 0.001 | 19.211 | 76.844 |
Polyunsaturated (g) | 0.829 | 2.188 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.002 | 0.003 | 3.041 | 12.164 |