Рецепт Garlic and Soy Pork Chops
Ингредиенты
- 2 boneless center-cut pork loin chops, trimmed of all visible fat
- 1/2 Tbsp light soy sauce
- 1 tsp minced garlic
- 1/4 tsp paprika
- 1/4 tsp salt
- 1/8 tsp freshly ground black pepper
- Nutritional Information 105 calories, 2.9 total fat, 55mg cholesterol, 0.54g carbohydrates, 18.22g protein, 0 fiber, 169mg sodium
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 258g | |
Calories 322 | |
Calories from Fat 83 | 26% |
Total Fat 9.21g | 12% |
Saturated Fat 2.72g | 11% |
Trans Fat 0.07g | |
Cholesterol 169mg | 56% |
Sodium 1176mg | 49% |
Potassium 932mg | 27% |
Total Carbs 1.88g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.22g | 0% |
Protein 54.78g | 88% |