Рецепт Gambas A La Plancha Shrimp With Garlic
Порций: 4
Ингредиенты
- 12 x Shrimp - (U15 size)
- 4 Tbsp. Extra-virgin extra virgin olive oil
- 8 x Garlic cloves thinly sliced
- 1/4 c. Finely-minced Italian parsley Salt to taste Freshly-grnd black pepper to taste Lemon wedges
Инструкции
- Peel and devein shrimp and throw away shells. Heat oil over high heat in a 12-inch to 14-inch saute/fry pan. Add in garlic and cook till, light golden. Add in shrimp and, tossing quickly, saute/fry till just cooked through, about 1 to 2 min. Add in parsley, toss to coat, season aggressively with salt and pepper and serve immediately.
- This recipe yields 4 servings as tapas.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 36g | |
Recipe makes 4 servings | |
Calories 146 | |
Calories from Fat 122 | 84% |
Total Fat 13.84g | 17% |
Saturated Fat 1.93g | 8% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 28mg | 1% |
Potassium 54mg | 2% |
Total Carbs 1.89g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.05g | 0% |
Protein 3.99g | 6% |