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Рецепт Gambas A La Plancha Shrimp With Garlic

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Порций: 4

Ингредиенты

Cost per serving $0.52 view details
  • 12 x Shrimp - (U15 size)
  • 4 Tbsp. Extra-virgin extra virgin olive oil
  • 8 x Garlic cloves thinly sliced
  • 1/4 c. Finely-minced Italian parsley Salt to taste Freshly-grnd black pepper to taste Lemon wedges

Инструкции

  1. Peel and devein shrimp and throw away shells. Heat oil over high heat in a 12-inch to 14-inch saute/fry pan. Add in garlic and cook till, light golden. Add in shrimp and, tossing quickly, saute/fry till just cooked through, about 1 to 2 min. Add in parsley, toss to coat, season aggressively with salt and pepper and serve immediately.
  2. This recipe yields 4 servings as tapas.

Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 4 servings
Calories 146  
Calories from Fat 122 84%
Total Fat 13.84g 17%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 28mg 1%
Potassium 54mg 2%
Total Carbs 1.89g 1%
Dietary Fiber 0.1g 0%
Sugars 0.05g 0%
Protein 3.99g 6%
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