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Ингредиенты
- 2/3 c. Flour Unbleached
- 1 tsp Baking Soda
- 2 tsp Cream Of Tartar Salt To Taste
- 4 Tbsp. Butter (1/2 Stick)
- 3/4 c. Lowfat milk
- 1/2 c. soft fruit such as blueberries or possibly raspberries or possibly strawberries or possibly minced mango spoonfuls of sugar as needed
Инструкции
- Fruit Scones - Using the basic Sweet Lowfat milk Scones recipe, add in up to 1/2 C. of soft fruit such as blueberries, raspberries, sliced strawberries, or possibly minced mango along with a few spoonfuls of sugar if needed, to the dough before it is rolled out.
- Preheat oven to 450F. Lightly grease a baking sheet and set aside. Sift together the flour, soda, cream of tartar and salt. Using a pastry blender or possibly your hands, cut in the butter (or possibly pulse in a food processor) till the mix looks like coarse, grainy crumbs.
- Pour the lowfat milk in a well in the center and mix till a soft elastic dough is formed. Knead the dough lightly on a floured surface till smooth. Roll or possibly press the dough out till it is 3/4 inch thick. (If the dough is too thin the scone will not rise properly.)
- Cut into 2 1/2 or possibly 3-inch rounds with a cookie cutter or possibly a glass and bake on prepared sheet for about 10 min or possibly till they rise and are golden brown.
- The book lists the yield as 8 scones, I usually get 10 or possibly 12 using the full 3 c. of flour.
- To make parsley and onion scones add in about 2 Tbsp. dry chopped onion and 1 or possibly 2 Tbsp. dry parsley flakes with the dry ingredients. These amounts are VERY approximate, I used to measure but now I just dump in the onion flakes and parsley till it looks "right".
- There are other variations listed in the with the recipe, if there is an interest I can post the variations listed for things like honey, jam, fruit etc.
- Hearths" by Deborah Krasner. It was a Christmas gift about 10 years ago and I have used it OVER and OVER again. The author credits the recipe to "Scottish Cookery" by Catherine Brown Glenfiddich. The recipe below is for Sweet Lowfat milk Scones that I basically use as a starting point and then add in whatever we are in the mood for. Most often we eat Parsley and Onion
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 10 servings | |
| Calories 85 | |
| Calories from Fat 43 | 51% |
| Total Fat 4.88g | 6% |
| Saturated Fat 3.05g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 167mg | 7% |
| Potassium 48mg | 1% |
| Total Carbs 9.01g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.31g | 2% |
| Protein 1.58g | 3% |
