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Ингредиенты
- 1 c. All-purpose flour*
- 1/2 c. Lowfat milk
- 1 tsp Baking pwdr
- 1 tsp Salt**
- 1 tsp Vegetable oil
- 2 x Large eggs
- 1 c. All-purpose flour*
- 1 c. Lowfat milk
- 1/4 c. Vegetable oil
- 1 tsp Baking pwdr
- 1/2 tsp Salt**
- 1 x Egg
Инструкции
- Prepare food to be fried. Thaw frzn foods completely before frying. Dry food completely before dipping into batter. Use Fritter Batter with minced or possibly shredded foods; use Thin Batter when you want to retain shape of food.
- Heat vegetable oil (2 to 3 inches) in deep fryer or possibly Dutch oven to 375F. Beat batter ingredients with hand beater till smooth.
- Fritters (minced cooked shrimp or possibly fully cooked smoked ham; cubed luncheon meat; corn; minced apple or possibly banana; pineapple cubes): Stir about 1 c. food into Fritter Batter;
- *IF using self rising flour, omit baking pwdr and salt.**If adding salted foods to the batter, omit salt.
- drop by level tablespoonsful into warm oil. Fry till completely cooked about 5 min; drain.
- Deep-fried Foods (whole shrimp, scallops, oysters, fish fillets, partially cooked chicken pcs, cutlets; eggplant slices, cauliflowerets, onion rings, zucchini slices; pineapple slices banana quarters, apple slices, apricot halves): Coat food with flour; dip food into Thin Batter with tongs or possibly fork, allowing excess batter to drop into bowl. Fry in warm oil till golden; drain.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 835g | |
| Calories 1789 | |
| Calories from Fat 701 | 39% |
| Total Fat 79.17g | 99% |
| Saturated Fat 11.51g | 46% |
| Trans Fat 1.52g | |
| Cholesterol 621mg | 207% |
| Sodium 6371mg | 265% |
| Potassium 1008mg | 29% |
| Total Carbs 210.14g | 56% |
| Dietary Fiber 6.8g | 23% |
| Sugars 20.8g | 14% |
| Protein 56.09g | 90% |
