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Ингредиенты
- 1 Tbsp. vegetable oil
- 2 x Chinese sweet pork sausages quartered lengthwise and diced (or possibly any leftover meat)
- 1 x scallion root end and tough green tops removed, sliced thin rounds
- 8 lrg napa cabbage leaves or possibly any Asian greens thinly sliced
- 4 c. cooked long-grain rice refrigerated overnig
- 1 lrg egg
- 2 Tbsp. soy sauce Freshly-grnd white pepper to taste
Инструкции
- Heat the oil in a wok or possibly large nonstick skillet over high heat. Add in the sausages, scallion, and cabbage and stir-fry till the sausages render their fat, 3 to 5 min.
- Add in the rice and continue to stir-fry and mix all the ingredients proportionately. Add in the egg and stir-fry quickly till the rice dries out completely, about 10 min.
- Add in soy sauce and season to taste with white pepper. Stir-fry an additional 5 min and serve.
- Variation: Rather than add in the egg to the rice, you can whisk it and make a thin omelette. Once cooked, julienne the omelette and place some over each serving of fried rice.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 6 servings | |
| Calories 172 | |
| Calories from Fat 30 | 17% |
| Total Fat 3.38g | 4% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.06g | |
| Cholesterol 35mg | 12% |
| Sodium 313mg | 13% |
| Potassium 59mg | 2% |
| Total Carbs 30.14g | 8% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.21g | 0% |
| Protein 4.2g | 7% |
