Рецепт Fried Rice (Com Chien) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
2.27g |
pork sausages
0.0g |
napa cabbage
0.0g |
rice
105.33g |
egg
8.21g |
soy sauce
5.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | н/д | 2.83 | 1.03 | 0.33 | 4.2 | 25.2 |
Total Fat (g) | 2.27 | н/д | н/д | 0.29 | 0.82 | 0.0 | 3.38 | 20.28 |
Carbohydrates (g) | 0.0 | н/д | н/д | 29.67 | 0.06 | 0.41 | 30.14 | 180.84 |
Ash (g) | 0.0 | н/д | н/д | 0.43 | 0.07 | 0.82 | 1.32 | 7.92 |
Calories (kcal) | 20.037 | н/д | н/д | 136.933 | 11.745 | 2.827 | 171.542 | 1029.252 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | н/д | н/д | 72.09 | 6.23 | 3.77 | 82.09 | 492.54 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.05 | 0.06 | 0.09 | 0.21 | 1.26 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.4 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 0.0 | н/д | н/д | 10.533 | 4.353 | 1.013 | 15.9 | 95.4 |
Iron (mg) | 0.0 | н/д | н/д | 1.26 | 0.15 | 0.1 | 1.52 | 9.12 |
Magnesium (mg) | 0.0 | н/д | н/д | 12.64 | 0.986 | 2.293 | 15.919 | 95.514 |
Phosphorus (mg) | 0.0 | н/д | н/д | 45.293 | 15.687 | 6.667 | 67.647 | 405.882 |
Potassium (mg) | 0.0 | н/д | н/д | 36.867 | 11.006 | 11.573 | 59.446 | 356.676 |
Sodium (mg) | 0.0 | н/д | н/д | 1.053 | 11.499 | 300.64 | 313.192 | 1879.152 |
Zinc (mg) | 0.0 | н/д | н/д | 0.52 | 0.09 | 0.03 | 0.64 | 3.84 |
Copper (mg) | 0.0 | н/д | н/д | 0.074 | 0.008 | 0.005 | 0.087 | 0.522 |
Manganese (mg) | н/д | н/д | н/д | 0.495 | 0.003 | 0.022 | 0.521 | 3.126 |
Selenium (mcg) | 0.0 | н/д | н/д | 7.9 | 2.6 | 0.0 | 10.5 | 63.0 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 39.999 | 0.0 | 39.999 | 239.994 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 11.417 | 0.0 | 11.417 | 68.502 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 0.0 | 11.499 | 0.0 | 11.499 | 68.994 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.821 | 0.0 | 0.821 | 4.926 |
Vitamin E (mg) | 0.21 | н/д | н/д | 0.04 | 0.08 | 0.0 | 0.33 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | н/д | 2.875 | 17.25 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 27.186 | 0.0 | 27.186 | 163.116 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | н/д | н/д | 0.169 | 0.006 | 0.002 | 0.176 | 1.056 |
Riboflavin (mg) | 0.0 | н/д | н/д | 0.011 | 0.039 | 0.009 | 0.059 | 0.354 |
Niacin (mg) | 0.0 | н/д | н/д | 1.559 | 0.006 | 0.117 | 1.682 | 10.092 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.411 | 0.118 | 0.016 | 0.545 | 3.27 |
Vitamin B-6 (mg) | 0.0 | н/д | н/д | 0.095 | 0.011 | 0.008 | 0.114 | 0.684 |
Folate (mcg) | 0.0 | н/д | н/д | 61.093 | 3.86 | 0.747 | 65.7 | 394.2 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.0 | 0.11 | 0.0 | 0.11 | 0.66 |
Choline (mg) | н/д | н/д | н/д | 2.2 | 20.6 | 1.0 | 23.8 | 142.8 |
Folic acid (mcg) | 0.0 | н/д | н/д | 57.933 | 0.0 | 0.0 | 57.933 | 347.598 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.032 | 0.014 | 0.005 | 0.05 | 0.3 |
Threonine (g) | 0.0 | н/д | н/д | 0.105 | 0.046 | 0.013 | 0.165 | 0.99 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.126 | 0.055 | 0.016 | 0.197 | 1.182 |
Leucine (g) | 0.0 | н/д | н/д | 0.232 | 0.09 | 0.027 | 0.348 | 2.088 |
Lysine (g) | 0.0 | н/д | н/д | 0.105 | 0.075 | 0.019 | 0.199 | 1.194 |
Methionine (g) | 0.0 | н/д | н/д | 0.063 | 0.031 | 0.005 | 0.099 | 0.594 |
Cystine (g) | 0.0 | н/д | н/д | 0.063 | 0.022 | 0.006 | 0.091 | 0.546 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.147 | 0.056 | 0.018 | 0.221 | 1.326 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.095 | 0.041 | 0.012 | 0.148 | 0.888 |
Valine (g) | 0.0 | н/д | н/д | 0.169 | 0.071 | 0.017 | 0.256 | 1.536 |
Arginine (g) | 0.0 | н/д | н/д | 0.232 | 0.067 | 0.023 | 0.322 | 1.932 |
Histidine (g) | 0.0 | н/д | н/д | 0.063 | 0.025 | 0.009 | 0.097 | 0.582 |
Alanine (g) | 0.0 | н/д | н/д | 0.169 | 0.061 | 0.015 | 0.244 | 1.464 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.263 | 0.109 | 0.036 | 0.408 | 2.448 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.548 | 0.138 | 0.079 | 0.765 | 4.59 |
Glycine (g) | 0.0 | н/д | н/д | 0.126 | 0.035 | 0.015 | 0.177 | 1.062 |
Proline (g) | 0.0 | н/д | н/д | 0.137 | 0.042 | 0.025 | 0.203 | 1.218 |
Serine (g) | 0.0 | н/д | н/д | 0.147 | 0.08 | 0.019 | 0.246 | 1.476 |
Cholesterol (mg) | 0.0 | н/д | н/д | 0.0 | 34.742 | 0.0 | 34.742 | 208.452 |
Trans Fat (g) | 0.058 | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.348 |
Saturated Fat (g) | 0.168 | н/д | н/д | 0.084 | 0.255 | 0.001 | 0.508 | 3.048 |
Phytosterols (mg) | 5.667 | н/д | н/д | н/д | н/д | н/д | 5.667 | 34.002 |
Monounsaturated Fat (g) | 0.515 | н/д | н/д | 0.095 | 0.313 | 0.001 | 0.923 | 5.538 |
Polyunsaturated (g) | 1.477 | н/д | н/д | 0.084 | 0.112 | 0.001 | 1.674 | 10.044 |