Рецепт Fried Green Tomatoes Irondale Cafe

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0 голосов | 1233 визита
Порций: 5

Ингредиенты

Cost per serving $0.91 view details

Инструкции

  1. Slice tomatoes into 1/4 inch slices and set aside. Combine cornmeal, flour, salt and pepper in a shallow dish. Pour buttermilk into a bowl and add in some of the tomatoes, being careful not to stack. Remove slices from bowl and let excess buttermilk drain off.
  2. Dip slices into cornmeal mix. Repeat till all slices are coated. Fry in 1/2 inch of warm oil till brown, turning once to brown other side. Place in a colander to drain. Serve warm.
  3. Serves 5 to 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 5 servings
Calories 246  
Calories from Fat 12 5%
Total Fat 1.47g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 532mg 22%
Potassium 420mg 12%
Total Carbs 50.53g 13%
Dietary Fiber 3.3g 11%
Sugars 5.87g 4%
Protein 7.4g 12%
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