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Ингредиенты
- 2 pkt Frzn green beans, defrosted
- 2 x Cloves garlic, finely chopped
- 2 Tbsp. Butter Salt and pepper, to taste
- 1/2 c. Fresh bread crumbs
- 1 Tbsp. Parsley, minced
- 1/4 tsp Thyme
- 2 Tbsp. Butter
- 2 Tbsp. Lemon juice
- 1/3 c. Parmesan cheese, grated
Инструкции
- In a large skillet, saute/fry first 4 ingredients together till green beans are tender. Transfer mix to a pretty porcelain baker. Combine the remaining ingredients and toss and stir till nicely mixed. Sprinkle the crumb mix over the green beans and bake in a 350 oven till piping warm and top is lightly browned, about 20 min.
- NOTES : Must use fresh bread crumbs for this recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 29g | |
| Recipe makes 6 servings | |
| Calories 119 | |
| Calories from Fat 74 | 62% |
| Total Fat 8.46g | 11% |
| Saturated Fat 5.09g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 205mg | 9% |
| Potassium 40mg | 1% |
| Total Carbs 7.5g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.75g | 1% |
| Protein 3.5g | 6% |
