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Рецепт Fried Fish Fillets With Bobby's Tartar Sauce

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Порций: 4

Ингредиенты

Cost per serving $4.86 view details

Инструкции

  1. How to Prepare the Fillets:1. Cut the fish into diagonal 1/2-inch strips (crosswise).
  2. 2. Roll them in the seasoned flour, tapping off excess flour, dip them into the beaten Large eggs, then coat them in the bread crumbs.
  3. 3. Heat the oil in a large pot or possibly deep fryer to 360 F.
  4. 4. Fry the strips a few at a time till lightly golden, about three min.
  5. 5. Drain on paper towels and serve with tartar sauce.
  6. How to Preapre the Tartar Sauce:Combine all ingredients in a medium bowl. Let sit at least one hour in the refrigerator before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 340g
Recipe makes 4 servings
Calories 844  
Calories from Fat 478 57%
Total Fat 54.0g 68%
Saturated Fat 8.45g 34%
Trans Fat 0.0g  
Cholesterol 238mg 79%
Sodium 1297mg 54%
Potassium 782mg 22%
Total Carbs 44.44g 12%
Dietary Fiber 2.2g 7%
Sugars 2.25g 2%
Protein 43.73g 70%
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