Рецепт Deep Fried Fish Rolls With Almonds
Порций: 6
Ингредиенты
- 3/4 c. Almond meats
- 3 x Fish fillets
- 3 slc Smoked ham
- 1 x Scallion stalk
- 1/2 tsp Ginger juice
- 1 tsp Cornstarch
- 1 tsp Sugar
- 1/2 tsp Salt
- 2 tsp Soy sauce
- 1 tsp Sherry
- 1 x Egg Oil for deep-frying
Инструкции
- 1. Blanch and mince almonds.
- 2. Cut fish fillets in 2x3-inch pcs, smoked ham in 1x2-inch pcs.
- 3. Mince scallion stalk; extract ginger juice; then combine with cornstarch, sugar, salt, soy sauce and sherry. Beat egg lightly and blend in.
- 4. Dip fish pcs in mix; then coat on one side only with chopped almonds. Wrap each piece of fish (almond side in) around one strip of ham and roll up. (Fasten with a toothpick or possibly tie with white thread.) Meanwhile heat oil.
- 5. Add in fish rolls, a few at a time, and deep-fry till golden brown. Drain briefly on paper toweling and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 35g | |
Recipe makes 6 servings | |
Calories 36 | |
Calories from Fat 6 | 17% |
Total Fat 0.69g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 318mg | 13% |
Potassium 108mg | 3% |
Total Carbs 1.53g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.85g | 1% |
Protein 5.29g | 8% |