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Рецепт Deep Fried Fish Rolls With Almonds

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0 голосов | 1497 визитов
Порций: 6

Ингредиенты

Cost per serving $0.07 view details

Инструкции

  1. 1. Blanch and mince almonds.
  2. 2. Cut fish fillets in 2x3-inch pcs, smoked ham in 1x2-inch pcs.
  3. 3. Mince scallion stalk; extract ginger juice; then combine with cornstarch, sugar, salt, soy sauce and sherry. Beat egg lightly and blend in.
  4. 4. Dip fish pcs in mix; then coat on one side only with chopped almonds. Wrap each piece of fish (almond side in) around one strip of ham and roll up. (Fasten with a toothpick or possibly tie with white thread.) Meanwhile heat oil.
  5. 5. Add in fish rolls, a few at a time, and deep-fry till golden brown. Drain briefly on paper toweling and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 6 servings
Calories 36  
Calories from Fat 6 17%
Total Fat 0.69g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 318mg 13%
Potassium 108mg 3%
Total Carbs 1.53g 0%
Dietary Fiber 0.1g 0%
Sugars 0.85g 1%
Protein 5.29g 8%
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