Рецепт Deep Fried Fish Rolls With Almonds - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fish
28.5g |
ham
0.0g |
scallion
2.4g |
cornstarch
0.45g |
sugar
0.7g |
salt
0.5g |
soy sauce
1.77g |
sherry
0.82g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.13 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 5.29 | 31.74 |
Total Fat (g) | 0.69 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 4.14 |
Carbohydrates (g) | 0.0 | н/д | 0.18 | 0.41 | 0.7 | 0.0 | 0.13 | 0.11 | 1.53 | 9.18 |
Ash (g) | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.5 | 0.27 | н/д | 0.79 | 4.74 |
Calories (kcal) | 28.215 | н/д | 0.768 | 1.695 | 2.709 | 0.0 | 0.936 | 1.312 | 35.636 | 213.816 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Water (g) | 22.56 | н/д | 2.16 | 0.04 | 0.0 | 0.0 | 1.25 | 0.58 | 26.58 | 159.48 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.06 | 0.0 | 0.7 | 0.0 | 0.03 | 0.06 | 0.85 | 5.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 4.275 | н/д | 1.728 | 0.009 | 0.007 | 0.12 | 0.336 | 0.066 | 6.54 | 39.24 |
Iron (mg) | 0.1 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.18 | 1.08 |
Magnesium (mg) | 12.54 | н/д | 0.48 | 0.013 | 0.0 | 0.005 | 0.76 | 0.074 | 13.872 | 83.232 |
Phosphorus (mg) | 86.07 | н/д | 0.888 | 0.058 | 0.0 | 0.0 | 2.208 | 0.074 | 89.298 | 535.788 |
Potassium (mg) | 96.615 | н/д | 6.624 | 0.013 | 0.014 | 0.04 | 3.834 | 0.754 | 107.894 | 647.364 |
Sodium (mg) | 23.94 | н/д | 0.384 | 0.04 | 0.0 | 193.79 | 99.587 | 0.074 | 317.815 | 1906.89 |
Zinc (mg) | 0.15 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.17 | 1.02 |
Copper (mg) | 0.011 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.016 | 0.096 |
Manganese (mg) | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.007 | н/д | 0.012 | 0.072 |
Selenium (mcg) | 7.8 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 46.8 |
Vitamin A, IU (IU) | н/д | н/д | 23.928 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 23.928 | 143.568 |
Retinol (mcg) | 7.125 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.125 | 42.75 |
Vitamin A, RAE (mcg_RAE) | 7.125 | н/д | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.325 | 49.95 |
Beta Carotene (mcg) | 0.0 | н/д | 14.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.352 | 86.112 |
Vitamin E (mg) | 0.18 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 27.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.288 | 163.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | н/д | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Thiamin (mg) | 0.026 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.028 | 0.168 |
Riboflavin (mg) | 0.023 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.028 | 0.168 |
Niacin (mg) | 0.618 | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.039 | 0.002 | 0.672 | 4.032 |
Pantothenic acid (mg) | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.007 | 0.042 |
Vitamin B-6 (mg) | 0.037 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.041 | 0.246 |
Folate (mcg) | 1.425 | н/д | 1.536 | 0.0 | 0.0 | 0.0 | 0.247 | 0.0 | 3.208 | 19.248 |
Vitamin B-12 (mcg) | 1.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.06 | 6.36 |
Choline (mg) | 19.6 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 20.1 | 120.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.002 | 0.012 |
Threonine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.006 | 0.036 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.007 | 0.042 |
Leucine (g) | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.012 | 0.072 |
Lysine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.009 | 0.054 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.002 | 0.012 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.002 | 0.012 |
Phenylalanine (g) | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.007 | 0.042 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.005 | 0.03 |
Valine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.007 | 0.042 |
Arginine (g) | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.011 | 0.066 |
Histidine (g) | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.004 | 0.024 |
Alanine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.007 | 0.042 |
Aspartic acid (g) | н/д | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.012 | н/д | 0.016 | 0.096 |
Glutamic acid (g) | н/д | н/д | 0.009 | 0.0 | н/д | 0.0 | 0.026 | н/д | 0.035 | 0.21 |
Glycine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.007 | 0.042 |
Proline (g) | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.011 | 0.066 |
Serine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.008 | 0.048 |
Cholesterol (mg) | 18.24 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.24 | 109.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.137 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.828 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.257 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.257 | 1.542 |
Polyunsaturated (g) | 0.2 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 1.212 |