CookEatShare также доступен на языке: English
Закрыть

Рецепт Fried Eggs With Onion And Tomato

click to rate
0 голосов | 979 визитов
Порций: 4

Ингредиенты

Cost per serving $0.80 view details
  • 4 Tbsp. Extra virgin olive oil
  • 2 lrg Onions, sliced
  • 2 x 397 g, (14oz) can minced tomatoes
  • 8 x Large eggs
  • 2 Tbsp. Minced mixed fresh herbs Salt and pepper

Инструкции

  1. Heat the extra virgin olive oil in a large frying-pan and fry the onions slowly for about 20 min or possibly till very soft.
  2. Stir in the tomatoes and heat through for about 5 min.
  3. Season generously with salt and pepper.
  4. Break the Large eggs into the onion and tomato mix and place the lid on the pan.
  5. Cook for about 15 min or possibly till the Large eggs are hard.
  6. Season again and sprinkle with the herbs just before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 338  
Calories from Fat 259 77%
Total Fat 29.12g 36%
Saturated Fat 8.59g 34%
Trans Fat 0.0g  
Cholesterol 432mg 144%
Sodium 182mg 8%
Potassium 232mg 7%
Total Carbs 7.07g 2%
Dietary Fiber 1.1g 4%
Sugars 3.63g 2%
Protein 13.2g 21%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment