Рецепт Fried Eggs With Onion And Tomato - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 13.5g	onions 67.5g	eggs 98.56g	herbs salt 7.1g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.74	12.4	0.06	13.2	52.8
Total Fat (g)	13.5	0.07	9.8	5.76	29.12	116.48
Carbohydrates (g)	0.0	6.3	0.76	0.0	7.07	28.28
Ash (g)	0.0	0.24	0.85	0.15	1.23	4.92
Calories (kcal)	119.34	27.0	140.941	50.907	338.188	1352.752
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.67	0.11	н/д	0.78	3.12
Glucose (dextrose) (g)	н/д	1.33	0.21	н/д	1.54	6.16
Fructose (g)	н/д	0.87	0.11	н/д	0.98	3.92
Lactose (g)	н/д	0.0	0.11	н/д	0.11	0.44
Maltose (g)	н/д	0.0	0.11	н/д	0.11	0.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	60.15	74.75	1.13	136.02	544.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.86	0.76	0.0	3.63	14.52
Galactose (g)	н/д	0.0	0.11	н/д	0.11	0.44
Dietary Fiber (g)	0.0	1.1	0.0	0.0	1.1	4.4
Calcium (mg)	0.135	15.525	52.237	1.704	69.601	278.404
Iron (mg)	0.08	0.14	1.8	0.0	2.02	8.08
Magnesium (mg)	0.0	6.75	11.827	0.142	18.719	74.876
Phosphorus (mg)	0.0	19.575	188.25	1.704	209.529	838.116
Potassium (mg)	0.135	98.55	132.07	1.704	232.459	929.836
Sodium (mg)	0.27	2.7	137.984	40.896	181.85	727.4
Zinc (mg)	0.0	0.11	1.09	0.01	1.22	4.88
Copper (mg)	0.0	0.027	0.099	0.0	0.126	0.504
Manganese (mg)	0.0	0.088	0.039	0.0	0.127	0.508
Selenium (mcg)	0.0	0.3	31.2	0.1	31.7	126.8
Vitamin A, IU (IU)	0.0	1.35	479.987	177.429	658.766	2635.064
Retinol (mcg)	0.0	0.0	136.998	47.641	184.639	738.556
Vitamin A, RAE (mcg_RAE)	0.0	0.0	137.984	48.564	186.548	746.192
Beta Carotene (mcg)	0.0	0.675	9.856	11.218	21.749	86.996
Vitamin E (mg)	1.94	0.01	0.96	0.16	3.07	12.28
Vitamin D (IU)	н/д	н/д	34.496	3.976	38.472	153.888
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.7	326.234	0.0	328.934	1315.736
Tocopherol, beta (mg)	0.01	0.0	0.02	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.11	0.0	0.49	0.0	0.6	2.4
Tocopherol, delta (mg)	0.0	0.0	0.02	0.0	0.02	0.08
Vitamin C (mg)	0.0	5.0	0.0	0.0	5.0	20.0
Thiamin (mg)	0.0	0.034	0.069	0.001	0.103	0.412
Riboflavin (mg)	0.0	0.02	0.473	0.002	0.495	1.98
Niacin (mg)	0.0	0.081	0.069	0.003	0.153	0.612
Pantothenic acid (mg)	0.0	0.081	1.419	0.008	1.508	6.032
Vitamin B-6 (mg)	0.0	0.081	0.138	0.0	0.219	0.876
Folate (mcg)	0.0	12.825	46.323	0.213	59.361	237.444
Vitamin B-12 (mcg)	0.0	0.0	1.27	0.01	1.28	5.12
Choline (mg)	0.0	4.1	247.5	1.3	253.0	1012.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	0.168	0.001	0.175	0.7
Threonine (g)	0.0	0.014	0.552	0.003	0.568	2.272
Isoleucine (g)	0.0	0.007	0.66	0.004	0.671	2.684
Leucine (g)	0.0	0.02	1.074	0.006	1.1	4.4
Lysine (g)	0.0	0.027	0.897	0.005	0.929	3.716
Methionine (g)	0.0	0.0	0.375	0.001	0.376	1.504
Cystine (g)	0.0	0.0	0.266	0.001	0.267	1.068
Phenylalanine (g)	0.0	0.02	0.67	0.003	0.693	2.772
Tyrosine (g)	0.0	0.007	0.493	0.003	0.502	2.008
Valine (g)	0.0	0.014	0.848	0.004	0.865	3.46
Arginine (g)	0.0	0.068	0.808	0.002	0.878	3.512
Histidine (g)	0.0	0.007	0.306	0.001	0.314	1.256
Alanine (g)	0.0	0.014	0.729	0.002	0.745	2.98
Aspartic acid (g)	0.0	0.061	1.311	0.004	1.376	5.504
Glutamic acid (g)	0.0	0.176	1.656	0.013	1.844	7.376
Glycine (g)	0.0	0.02	0.424	0.001	0.445	1.78
Proline (g)	0.0	0.007	0.503	0.006	0.515	2.06
Serine (g)	0.0	0.014	0.956	0.004	0.973	3.892
Cholesterol (mg)	0.0	0.0	416.909	15.265	432.174	1728.696
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.027	3.055	3.647	8.594	34.376
Phytosterols (mg)	29.835	10.125	н/д	н/д	39.96	159.84
Monounsaturated Fat (g)	9.85	0.007	3.755	1.492	15.104	60.416
Polyunsaturated (g)	1.42	0.014	1.34	0.216	2.99	11.96