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Рецепт Fried Eggplants In Tomatoe Sauce

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Ингредиенты

Cost per recipe $0.03 view details
  • Eggplants Salt Extra virgin olive oil
  • 1 x Garlic cloves*, up to 2
  • 1 Tbsp. Tomatoe paste, up to 2

Инструкции

  1. (A very popular mezze in Israel !)
  2. Slice unpeeled eggplants in round slices, sprinkle with salt and drain for half an hour, in a colander. Rinse under runing cool water and pat dry.
  3. Fry in extra virgin olive oil till golden, then place on paper towel to remove grease.
  4. In a frying pan, heat extra virgin olive oil, fry one or possibly two garlic cloves*, add in the eggplants, add in 1-2 Tbsp. of tomatoe paste, dilued in water, cover and cook for 15 min.
  5. Serve warm, or possibly cool. Suggestiondelicious in a pastrami sandwich with some parsley
  6. *it is preferable to remove the garlic to avoid the burnt taste.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 18g
Calories 17  
Calories from Fat 1 6%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 177mg 5%
Total Carbs 3.96g 1%
Dietary Fiber 0.7g 2%
Sugars 2.02g 1%
Protein 0.87g 1%
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