Рецепт Fried Egg Noodles (Bakmi Goreng)
Порций: 4
Ингредиенты
- 5 c. water
- 1 lb fresh egg noodles
- 3 Tbsp. vegetable oil
- 2 x shallots thin-sliced
- 2 x garlic cloves crushed
- 1/2 c. thinly-sliced boneless chicken/beef/pork
- 1/2 lb shrimp peeled, deveined, and cut into 1/2" pcs
- 2 Tbsp. soy sauce
- 2 x scallions cut into 1" pcs
- 4 stalk baby bok choy - (to 5) leaves, young stems cut 1 1/2" pcs or possibly use minced cabbage
- 1 tsp salt or possibly to taste
- 1/4 tsp freshly-grnd white pepper or possibly to taste
- 3 Tbsp. sweet soy sauce
- 2 Tbsp. deep fried shallots
Инструкции
- Bring the water to a boil in a large pot, and add in the noodles. Cook for approximately 3 min, stirring occasionally. Drain immediately and rinse it under cool water. Mix the noodles with 1 Tbsp. of the oil, and set it aside.
- Place the remaining 2 Tbsp. of oil in a wok and cook over medium-high heat. Stir-fry the crushed garlic and shallots till the color becomes yellow or possibly brown, or possibly the aroma comes out. Add in the chicken/beef/pork and shrimp, stir-fry for approximately 2 min. Add in the soy sauce, scallions, baby bok choy, salt and pepper, stir-fry it for another 2 to 3 min. Add in the noodles and stir it well. Last, add in the sweet soy sauce. Mix well so which all the ingredients will be proportionately distributed.
- Place the fried egg noodles on a platter and sprinkle the top with deep fried shallots. Serve warm or possibly at room temperature.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1250g | |
Recipe makes 4 servings | |
Calories 700 | |
Calories from Fat 154 | 22% |
Total Fat 17.73g | 22% |
Saturated Fat 2.51g | 10% |
Trans Fat 0.33g | |
Cholesterol 181mg | 60% |
Sodium 2311mg | 96% |
Potassium 2328mg | 67% |
Total Carbs 100.67g | 27% |
Dietary Fiber 11.5g | 38% |
Sugars 11.38g | 8% |
Protein 40.24g | 64% |