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Рецепт Fresh Tomato Chutney And Cheese On Sourdough

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0 голосов | 1050 визитов
Порций: 6

Ингредиенты

Cost per serving $1.13 view details
  • 6 x thick slices of sourdough bread buttered
  • 175 gm farmhouse cheshire or possibly lancashire (Applebys or possibly Kirkams if you can find them) chutney:
  • 2 Tbsp. extra virgin olive oil
  • 1 x onion peeled and minced
  • 3 clv garlic peeled and minced
  • 1 kg tomatoes minced (deseed if you prefer)
  • 3 Tbsp. red wine vinegar
  • 1 x heaped tbsp of granulated sugar cayenne pepper

Инструкции

  1. For the chutney heat the oil in a pan then gently fry the onion for 10 min till softened.
  2. Add in the gadic tomatoes vinegar and sugar a good shake of cayenne and 1 tsp salt.
  3. Stir well and cook uncovered over a medium high heat for about 30 min till the mix looks fairly thick.
  4. Stir regularly as it cooks.
  5. Check the seasoning and ladle into a couple of jars.
  6. Leave till cool then seal.
  7. Spread the bread thickly with chutney. Shave or possibly thinly slice the cheese with a cheese slicer or possibly vegetable peeler and pile on top just before serving.
  8. Serves 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 6 servings
Calories 265  
Calories from Fat 54 20%
Total Fat 6.09g 8%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 434mg 18%
Potassium 474mg 14%
Total Carbs 44.48g 12%
Dietary Fiber 4.0g 13%
Sugars 6.82g 5%
Protein 9.27g 15%
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