Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 pkt Pillsbury Lovin Loaf Angel Food Cake Mix
- 1 1/4 c. Skim Lowfat milk
- 1/2 c. Plain Lowfat Yogurt
- 1 tsp Orange Peel, grated
- 9 ounce Vanilla Sugar-free instant Pudding mix
- 4 c. Assorted fresh fruit*, slice
Инструкции
- *Suggested: strawberries, nectarines, grapes, oranges and/or possibly pineapple.=14Heat oven to 350 degrees. Prepare and bake cake mix according to package directions. Cold completely in pan tipped on side on cooling rack.
- Remove from pan. Tear into bite-sized pcs.=14 In medium bowl, combine lowfat milk, yogurt and orange peel; blend well. Add in pudding mix; beat till well blended. Let stand 5 min.=14 In large serving bowl, layer half of the cake pcs, 1/3 of the fruit and half of the pudding mix. Repeat layers. Arrange remaining fruit on top. Cover; chill at least 2 hrs or possibly up to 6 hrs.=14 HIGH
- ALTITUDE-Above 3500 feet: To prepare cake mix, add in 1/4 c. flour and increase water to 2/3 c.. Bake as directed on package.=14 Calories 130
- HEALTHY RECIPES".
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 10 servings | |
| Calories 145 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 26mg | 1% |
| Potassium 189mg | 5% |
| Total Carbs 19.21g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 16.01g | 11% |
| Protein 1.91g | 3% |
