Рецепт Fresh Fruit Trifle Xxxj77a - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
30.63g |
yogurt
12.25g |
orange peel
0.2g |
vanilla
25.52g |
fruit
94.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.43 | 0.0 | 0.02 | 0.44 | 1.91 | 19.1 |
Total Fat (g) | 0.02 | 0.4 | 0.0 | 0.02 | 0.09 | 0.53 | 5.3 |
Carbohydrates (g) | 1.52 | 0.57 | 0.03 | 3.23 | 13.86 | 19.21 | 192.1 |
Ash (g) | 0.23 | 0.09 | н/д | 0.07 | 0.18 | 0.56 | 5.6 |
Calories (kcal) | 10.413 | 7.473 | 0.094 | 73.483 | 53.942 | 145.404 | 1454.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.3 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 5.2 | 5.2 | 52.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 4.59 | 4.59 | 45.9 |
Lactose (g) | 1.56 | н/д | н/д | н/д | 0.0 | 1.56 | 15.6 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.83 | 0.83 | 8.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 8.8 | н/д | 8.8 | 88.0 |
Water (g) | 27.82 | 10.77 | 0.16 | 13.42 | 80.06 | 132.23 | 1322.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.56 | 0.57 | 0.01 | 3.23 | 10.65 | 16.01 | 160.1 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 15.0 |
Calcium (mg) | 38.281 | 14.823 | 0.268 | 2.807 | 4.732 | 60.91 | 609.1 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.03 | 0.29 | 0.34 | 3.4 |
Magnesium (mg) | 3.369 | 1.47 | 0.03 | 3.062 | 4.732 | 12.662 | 126.62 |
Phosphorus (mg) | 30.931 | 11.638 | 0.024 | 1.531 | 11.356 | 55.48 | 554.8 |
Potassium (mg) | 47.775 | 18.988 | 0.32 | 37.762 | 84.225 | 189.07 | 1890.7 |
Sodium (mg) | 12.863 | 5.635 | 0.012 | 2.296 | 4.732 | 25.538 | 255.38 |
Zinc (mg) | 0.13 | 0.07 | 0.0 | 0.03 | 0.09 | 0.31 | 3.1 |
Copper (mg) | 0.003 | 0.001 | 0.0 | 0.018 | 0.076 | 0.098 | 0.98 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.059 | 0.028 | 0.087 | 0.87 |
Selenium (mcg) | 0.9 | 0.3 | 0.0 | 0.0 | н/д | 1.2 | 12.0 |
Vitamin A, IU (IU) | 62.475 | 12.128 | н/д | 0.0 | 285.798 | 360.4 | 3604.0 |
Retinol (mcg) | 18.681 | 3.308 | 0.0 | 0.0 | н/д | 21.989 | 219.89 |
Vitamin A, RAE (mcg_RAE) | 18.681 | 3.308 | 0.006 | 0.0 | 14.195 | 36.19 | 361.9 |
Beta Carotene (mcg) | 0.0 | 0.613 | 0.014 | 0.0 | 104.099 | 104.725 | 1047.25 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Vitamin D (IU) | 12.556 | н/д | н/д | н/д | н/д | 12.556 | 125.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.036 | 0.36 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 2.1 | 2.4 | 24.0 |
Thiamin (mg) | 0.015 | 0.004 | 0.0 | 0.003 | 0.009 | 0.031 | 0.31 |
Riboflavin (mg) | 0.055 | 0.017 | 0.0 | 0.026 | 0.019 | 0.117 | 1.17 |
Niacin (mg) | 0.028 | 0.01 | 0.001 | 0.11 | 0.369 | 0.517 | 5.17 |
Pantothenic acid (mg) | 0.11 | 0.048 | н/д | 0.01 | 0.038 | 0.206 | 2.06 |
Vitamin B-6 (mg) | 0.012 | 0.004 | 0.0 | 0.008 | 0.019 | 0.043 | 0.43 |
Folate (mcg) | 1.531 | 0.858 | 0.026 | 0.0 | 1.893 | 4.307 | 43.07 |
Vitamin B-12 (mcg) | 0.16 | 0.05 | 0.0 | 0.0 | н/д | 0.21 | 2.1 |
Choline (mg) | 4.8 | 1.9 | 0.0 | н/д | н/д | 6.7 | 67.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.002 | н/д | н/д | н/д | 0.015 | 0.15 |
Threonine (g) | 0.025 | 0.017 | н/д | н/д | н/д | 0.042 | 0.42 |
Isoleucine (g) | 0.046 | 0.023 | н/д | н/д | н/д | 0.069 | 0.69 |
Leucine (g) | 0.101 | 0.043 | н/д | н/д | н/д | 0.144 | 1.44 |
Lysine (g) | 0.077 | 0.038 | н/д | н/д | н/д | 0.115 | 1.15 |
Methionine (g) | 0.018 | 0.012 | н/д | н/д | н/д | 0.031 | 0.31 |
Cystine (g) | 0.037 | 0.004 | н/д | н/д | н/д | 0.04 | 0.4 |
Phenylalanine (g) | 0.046 | 0.023 | н/д | н/д | н/д | 0.069 | 0.69 |
Tyrosine (g) | 0.046 | 0.022 | н/д | н/д | н/д | 0.068 | 0.68 |
Valine (g) | 0.055 | 0.036 | н/д | н/д | н/д | 0.091 | 0.91 |
Arginine (g) | 0.021 | 0.012 | н/д | н/д | н/д | 0.034 | 0.34 |
Histidine (g) | 0.025 | 0.011 | н/д | н/д | н/д | 0.036 | 0.36 |
Alanine (g) | 0.031 | 0.018 | н/д | н/д | н/д | 0.049 | 0.49 |
Aspartic acid (g) | 0.074 | 0.034 | н/д | н/д | н/д | 0.108 | 1.08 |
Glutamic acid (g) | 0.205 | 0.083 | н/д | н/д | н/д | 0.288 | 2.88 |
Glycine (g) | 0.015 | 0.01 | н/д | н/д | н/д | 0.025 | 0.25 |
Proline (g) | 0.104 | 0.05 | н/д | н/д | н/д | 0.154 | 1.54 |
Serine (g) | 0.052 | 0.027 | н/д | н/д | н/д | 0.079 | 0.79 |
Cholesterol (mg) | 0.613 | 1.593 | 0.0 | 0.0 | 0.0 | 2.205 | 22.05 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.257 | 0.0 | 0.003 | 0.009 | 0.285 | 2.85 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.109 | 0.0 | 0.003 | н/д | 0.118 | 1.18 |
Polyunsaturated (g) | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.011 | 0.11 |