Рецепт Couscous Salad With Apricot, Pine Nut, Ging
Порций: 4
Ингредиенты
- 1 c. Instant couscous
- 1/2 c. Water
- 1 c. Fresh orange juice
- 1/4 c. Light extra virgin olive oil Champagne vinegar
- 8 x Dry apricots, thinly Sliced
- 1 Tbsp. Dry currants
- 1 Tbsp. Golden brown raisins
- 2 tsp Fresh ginger, grated Salt
- 2 Tbsp. Pine nuts, toasted (see Note)
Инструкции
- Pour the couscous grains into a small mixing bowl. Combine the water, orange juice, ollive oil, and 2 Tbsp. vinegar in a medium-size saucepan.
- Bring the liquid just to a boil and stir in the dry fruit, ginger, and 1/2 teaspoon salt; pour immediately over the couscous. Cover the bowl and let it sit for 20 min. When the couscous is ready, gently fluff it with a fork and toss with the pine nuts. Add in salt to season and an additional splash of vinegar to brighten the flavor.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 208g | |
Recipe makes 4 servings | |
Calories 259 | |
Calories from Fat 24 | 9% |
Total Fat 2.9g | 4% |
Saturated Fat 0.25g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 427mg | 12% |
Total Carbs 51.48g | 14% |
Dietary Fiber 4.0g | 13% |
Sugars 14.4g | 10% |
Protein 7.51g | 12% |