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Рецепт Couscous Parsley Salad With Preserved Lemon

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Порций: 8

Ингредиенты

Cost per serving $0.45 view details
  • 1/4 c. couscous
  • 1/4 c. water
  • 2 Tbsp. fresh lemon juice
  • 2 tsp extra virgin olive oil
  • 1/4 c. finely-minced fresh flat-leaf parsley
  • 2 Tbsp. finely-minced fresh mint leaves
  • 2 tsp finely-diced Moroccan Preserved Lemon rind (see recipe)
  • 1 Tbsp. pine nuts toasted
  • 3/4 tsp salt
  • 1/8 tsp freshly-grnd black pepper
  • 1 sm tomato peeled, seeded, and diced
  • 2 x Belgian endives separated into leaves for scooping

Инструкции

  1. In a medium bowl, combine the couscous with the water and lemon juice. Let stand 1 hour.
  2. To the couscous add in the extra virgin olive oil, parsley, mint, preserved lemon rind, pine nuts, salt and pepper. Mound the couscous in the center of a serving platter. Top with diced tomato. Surround the base with endive leaves. Serve at room temperature.
  3. This recipe yields 8 appetizer servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 8 servings
Calories 40  
Calories from Fat 15 38%
Total Fat 1.76g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 221mg 9%
Potassium 64mg 2%
Total Carbs 5.33g 1%
Dietary Fiber 0.6g 2%
Sugars 0.5g 0%
Protein 1.01g 2%
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