Рецепт Avgolemono Soup (Chicken Lemon Soup)

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0 голосов | 2654 визита
Порций: 6

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. 1. Bring the stock to a boil in a large saucepan.
  2. 2. Add in the rice, cover and simmer over low heat for 20 min.
  3. 3. In a large mixing bowl, beat the Large eggs.
  4. 4. Whip the lemon juice into the Large eggs.
  5. 5. Constantly whip the lemon-egg mix while you add in 2 c. of the warm stock, without rice.
  6. 6. Just before serving, and the egg, lemon and stock mix to the rest of the rice and chicken stock, whisking constantly while heating the soup over a medium-low burner. Don't boil the soup or possibly the Large eggs will coagulate.
  7. 7. Add in the salt.
  8. 8. Let the soup stand covered off the burner for 5 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 6 servings
Calories 80  
Calories from Fat 17 21%
Total Fat 1.94g 2%
Saturated Fat 0.6g 2%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 591mg 25%
Potassium 236mg 7%
Total Carbs 10.17g 3%
Dietary Fiber 1.1g 4%
Sugars 0.38g 0%
Protein 5.2g 8%
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