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Рецепт French Fried Eggplant

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Порций: 4

Ингредиенты

Cost per serving $0.66 view details

Инструкции

  1. Peel eggplant nad cut into finger-size strips. Sprinkle with salt and pepper. Combine egg and water; mix well. Dredge strips in flour; then dip in egg mix and roll in breadcrumbs. Fry in warm oil (375 F.) Till golden. Drain on paper towels.
  2. Yield: 4-6 servings.
  3. magazine by Eloise Haynes, Greenville, Mississippi

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 4 servings
Calories 175  
Calories from Fat 22 13%
Total Fat 2.5g 3%
Saturated Fat 0.64g 3%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 457mg 19%
Potassium 285mg 8%
Total Carbs 31.91g 9%
Dietary Fiber 4.5g 15%
Sugars 3.56g 2%
Protein 6.65g 11%
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