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Ингредиенты
- 1 packet (abt 120g) tempeh - cut into cubes
- 140g (about 10 pieces) four angled beans - remove strings on both sides and cut diagonally
- 4 garlic - chopped
- 1 red chilli - remove seeds and sliced thinly
- 3 tbsp olive oil
- Salt to taste.
Инструкции
- In heated oil, fry tempeh till nice and brown in color.
- Remove and keep aside.
- In the same oil, saute chopped garlic.
- Add in beans; season with salt.
- Quickly stir; just for a couple of seconds.
- Add tempeh and sliced chilli.
- One good stir and remove from heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 20g | |
| Recipe makes 4 servings | |
| Calories 97 | |
| Calories from Fat 90 | 93% |
| Total Fat 10.15g | 13% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 38mg | 1% |
| Total Carbs 1.64g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.44g | 0% |
| Protein 0.33g | 1% |
