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Add a photoПорций: 4
Ингредиенты
- 4 Tbsp. Vegetable oil, *
- 1 tsp Finely minced fresh ginger
- 3 x Cloves garlic, crushed
- 1 sm Red onion, minced
- 1 c. Thinly sliced carrots
- 1 c. Diagonally sliced green beans
- 1/2 c. Green cabbage cut into 1" squares
- 1 c. Thinly sliced zucchini
- 1 tsp Salt
- 3 tsp White sugar
- 1 Tbsp. Soy sauce
- 2 Tbsp. Fish sauce
- 2 Tbsp. Fresh lime juice
- 1 x Fresh warm red cayenne, thinly sliced
- 2 Tbsp. Minced green onon
- 4 Tbsp. Minced fresh coriander
Инструкции
- * Will probably work with only 2T oil.
- Heat wok; add in oil. Stir-fry the ginger, garlic, and onion till soft.
- Add in the carrots and green beans. Stir-fry for 2 min.
- Add in the cabbage, zucchini, salt, sugar, soy sauce, fish sauce, lime juice, and cayenne.
- Stir-fry for another 2 minute till all the vegetables are tender, but not overcooked.
- Garnish with green onion and coriander.
- Serves 4-6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 4 servings | |
| Calories 243 | |
| Calories from Fat 132 | 54% |
| Total Fat 15.0g | 19% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1533mg | 64% |
| Potassium 494mg | 14% |
| Total Carbs 25.02g | 7% |
| Dietary Fiber 8.0g | 27% |
| Sugars 7.36g | 5% |
| Protein 5.56g | 9% |
