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Рецепт Fold Over Tortilla Casserole

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Fold Over Tortilla Casserole

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Порций: 4 People
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Cost per serving $1.47 view details

Инструкции

  1. Spread about 2 tablespoons cream cheese onto each tortilla; fold tortillas in half.
  2. Set aside.
  3. In a 1½ quart microwaveable casserole dish, crumble the ground beef or pork.
  4. Microwave, covered, on high for 3½ to 4½ minutes, until no pink remains, stirring once.
  5. Drain off fat.
  6. Stir in undrained tomatoes, undrained chilies, enchilada sauce, and cumin.
  7. Cook, covered, on high for 5 to 7 minutes or until heated through.
  8. Spoon about three-fourths of the meat mixture into a 12x7x2 microwave safe baking dish. Arrange folded tortillas over meat mixture in the dish.
  9. Pour remaining meat mixture over tortillas.
  10. Cover with waxed paper.
  11. Cook on high for 3 to 5 minutes or until heated through.
  12. Sprinkle with shredded cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 4 servings
Calories 375  
Calories from Fat 262 70%
Total Fat 29.45g 37%
Saturated Fat 14.4g 58%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 484mg 20%
Potassium 437mg 12%
Total Carbs 6.95g 2%
Dietary Fiber 1.2g 4%
Sugars 3.26g 2%
Protein 20.9g 33%
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