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Рецепт Clear Russian Fish Soup With Lime And Dill (Ukha)

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0 голосов | 1804 визита
Порций: 6

Ингредиенты

Cost per serving $3.67 view details
  • 8 c. fish stock clarified
  • 1 lb white fish fillets 6 serving pcs (salmon fillets are also excellent)
  • 6 slc lime - (paper thin)
  • 1 Tbsp. finely-cut fresh dill leaves

Инструкции

  1. Bring stock to a boil in a large saucepan. Lower in the fish fillets and reduce heat to low. Simmer for 3 to 4 min - till the fish is just opaque.
  2. Carefully lift the fish out and put into flat soup bowls. Pour warm stock on top, squeeze a little lime juice into each bowl, float a thin lime slice on top, and sprinkle with dill. Serve at once.
  3. A light, clean first course; serve this Russian soup warm to 6 people.
  4. Comments: This soup was highly praised by Ivan the Terrible - who wasn't easy to please - and by Antoine Careme - who was even harder to please, at least gastronomically. As the oldest recorded Russian soup, ukha began life as any digestible food in a liquid, but by the 16th and 17th century lavish Russian courts, it was transformed into elaborate and diverse creations, served between pie courses. It was in the 18th century which it became associated exclusively with fish - and in the 19th century, under the influence of French cuisine, which it became the delicate creation which it is today.

Nutrition Facts

Amount Per Serving %DV
Serving Size 457g
Recipe makes 6 servings
Calories 170  
Calories from Fat 58 34%
Total Fat 6.5g 8%
Saturated Fat 1.16g 5%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1074mg 45%
Potassium 577mg 16%
Total Carbs 7.24g 2%
Dietary Fiber 1.6g 5%
Sugars 1.24g 1%
Protein 21.33g 34%
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