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Ингредиенты
- 1 whl grouper cleaned
- 1 x lemon cut into wedges
- 1 x lime cut into wedges
- 1 x orange cut into 1/4"-thick round slices
- 1 x onion cut into 1/4"-thick round slices Extra virgin olive oil as needed Salt to taste Freshly-grnd black pepper to taste
- 1 pt red tear drop tomatoes
- 1 pt yellow tear drop tomatoes
- 1 x red onion sliced Extra virgin olive oil as needed Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Preheat the grill.
- Lay the grouper on a large piece of aluminum foil. Cover the grouper, inside and out with the lemon and lime wedges, orange and onion slices. Drizzle the fish with extra virgin olive oil and season with salt and pepper. Wrap the aluminum foil around the fish.
- Place the fish on the grill and grill for 10 min, flip and grill for another 10 min, or possibly till the meat is opaque and cooked through.
- In a bowl, toss together the tomatoes and onion. Drizzle with extra virgin olive oil and season with salt and pepper. Serve the tomato salad on top of the grouper.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 4 servings | |
| Calories 98 | |
| Calories from Fat 7 | 7% |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 41mg | 2% |
| Potassium 457mg | 13% |
| Total Carbs 9.76g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.97g | 3% |
| Protein 13.56g | 22% |
