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Рецепт FLORA'S SALMON CROQUETTES

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1 голос | 2490 визитов

THIS WAS A HANDED DOWN RECIPE , IT IS SO YUMMY ESPECIALLY WITH THE SECRET INGREDIENT OF THE CHEESE

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Cost per recipe $4.94 view details
  • 1-LB COOKED , CANNED OR FRESH PINK SALMON 1 SMALL ONION
  • 1 EGG BEATEN, 1/2 CUP SOFT BREAD CRUMBS(I USE FRESHLY MADE) 1TBSP WORCESTERSHIRE SAUCE
  • 1/4 TO 1/2 TSP HOT SAUCE, 1/4TSP BLACK PEPPER
  • 1 CUP SHREDDED SHARP CHEDDAR CHEESE, 1TBSP
  • FINELY CHOPPED PARSLEY, 1/4 CUP FLOUR, 4 TBSP BUTTER, OR MARGARINE , LEMON WEDGES(FOR GARNISH)

Инструкции

  1. DRAIN AND PICK OVER CANNED SALMON CAREFULLY TO
  2. REMOVE DARK CARTILAGE AND BONES
  3. FINELY CHOP THE ONION, USING A FORK , FLAKE THE
  4. SALMON AND THEN COMBINE IN A MEDIUM BOWL
  5. WITH THE ONION EGG, BREAD CRUMBS ,WORCHESTERSHIRE
  6. SAUCE , HOT SAUCE BLACK PEPPER , CHEESE, PARSLEY
  7. USING ABOUT, 1/3 CUP SALMON MIXTURE FOR EACH CAKE
  8. SHAPE THE MIXTURE INTO ROUNDS ABOUT 1/2 INCH THICK
  9. SPRINKLE THE FLOUR ON A PLATE OR BOARD, DREDGE THE
  10. PATTIES IN THE FLOUR COATING WELL, BUT DUSTING OFF THE EXCESS FLOUR. PLACE THE PATTIES IN THE REFRIGERATOR AND LET IT SET FOR 30 MINUTES OR LONGER
  11. HEAT THE BUTTER OR MARGARINE IN A LARGE SKILLET UNTIL FOAMY AND HOT . ADD THE PATTIES AND BROWN ON BOTH
  12. SIDES COOKING ABOUT 5 MINUTES. REMOVE FROM THE PAN AND DRAIN ON PAPER TOWELS. SERVE IMMEDIATELY WHILE WARM, I LIKE THEM AT ROOM TEMP, WITH LEMON WEDGES AS GARNISH AND SQUEEZE ON THE CROQUETTES

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 626g
Calories 1143  
Calories from Fat 567 50%
Total Fat 63.85g 80%
Saturated Fat 29.07g 116%
Trans Fat 0.0g  
Cholesterol 677mg 226%
Sodium 2610mg 109%
Potassium 1667mg 48%
Total Carbs 3.11g 1%
Dietary Fiber 0.6g 2%
Sugars 1.27g 1%
Protein 138.84g 222%
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  • FLORA A. GORDON
    11 сентября 2011
    I PRAY THAT EVERYONE WHO TRYS THIS RECIPE WILL ENJOY IT , IT REALLY IS GOOD AND NOT HARD TO MAKE. WELL ENJOY!

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