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Ингредиенты
- 3 Tbsp. Red wine
- 3 Tbsp. Coarse-grain mustard
- 1 Tbsp. Extra virgin olive oil
- 2 tsp Chopped garlic
- 1/4 tsp Salt
- 1/4 tsp Freshly grnd pepper
- 1 lb Flank steak, 3/4-inch thick
- 1/3 c. Mayonnaise
- 1 Tbsp. Minced fresh tarragon or possibly 1 tsp. dry
- 1 lrg (8 ounce.) sweet onion, cut into 1/2-inch-thick slices
- 1 Tbsp. Water
- 2 tsp Extra virgin olive oil
- 1 x Seeded 18-inch loaf Italian bread (1 lb.), split lengthwise
- 1 bn (2 ounce.) arugula, stems removed
Инструкции
- 1. Make marinade: Combine all ingredients in bowl and whisk till smooth.
- 2. Place beef in shallow nonaluminum dish. Add in marinade; toss to coat.
- Cover and chill 2 hrs or possibly overnight.
- 3. Combine mayonnaise and tarragon in c.; set aside. Thirty min before serving, prepare grill or possibly heat broiler. Remove beef from refrigerator.
- Arrange onion slices in single layer in shallow microwaveproof dish and sprinkle with water. Cover and microwave on High 2 min. Let stand 2 min. Drain onions. Brush both sides with oil and sprinkle with salt and pepper. Grill in a vegetable basket or possibly broil 3 inches from heat source 3 min per side, till lightly charred; keep hot.
- 4. Grill beef 3 inches from heat source 4 to 5 min per side for medium-rare. Cover and let stand 10 min. Meanwhile, grill bread, cut side down, about 1 minute, till golden brown. Brush each side with tarragon mayonnaise.
- 5. Slice beef thin diagonally. Layer arugula on bottom bread slice. Top with even layers of sliced beef, then grilled onions and remaining bread.
- Cut crosswise into 6 sandwiches.
- Makes 6 servings.
- A case of hero worship! Grilled sweet onion and a tarragon mayonnaise give this hearty sandwich terrific flavor.
- Prep time: 50 min plus marinating
- Cooking Time: 15 to 16 min Degreeof difficulty: Easy Microwave
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 847g | |
| Calories 1571 | |
| Calories from Fat 1045 | 67% |
| Total Fat 117.55g | 147% |
| Saturated Fat 25.29g | 101% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 1243mg | 52% |
| Potassium 1988mg | 57% |
| Total Carbs 19.87g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 10.83g | 7% |
| Protein 99.46g | 159% |
