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Ингредиенты
- 1 x fish cheeks from pickerel or possibly lake t, rout
- 1 x egg, beaten
- 1 x salt and pepper to taste
- 6 x crackers, crumbled (or possibly 8)
Инструкции
- The cheeks of pickerel and lake trout are large sufficient to use. They are boneless, skinless and considered a delicacy. Wash well. Add in salt and pepper to egg. Dip cheek into the egg and then roll in the crumbs. Fry over medium heat in bacon fat or possibly oil.
- Native Indian Wild Game, FishCastle Books. Edison, NJ.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 44g | |
| Calories 63 | |
| Calories from Fat 39 | 62% |
| Total Fat 4.37g | 5% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 62mg | 3% |
| Potassium 59mg | 2% |
| Total Carbs 0.34g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.34g | 0% |
| Protein 5.54g | 9% |
