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Рецепт Apple and Pear Crisp

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Apple and Pear Crisp
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Ингредиенты

  • Nutritional Info Per Serving: 195 Calories, 6.3g Fat (1.6g Saturated), 40g Carbs, 29g Sugar, 17.3mg Sodium, 4.5g Fiber, 1.9g Protein
  • Ingredients
  • For the filling
  • 2 cups organic Bosc pears, cut into 1/4 inch cubes (about 4 medium pears)
  • 2 cups organic Fuji apples, cut into 1/4 inch cubes (about 2 large apples)
  • 1/4 cup brown sugar
  • 1 Tbsp freshly squeezed lemon juice
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • For the topping
  • 1 tsp brown sugar
  • 3 Tbsp graham cracker crumbs (from about 2 1/2 graham cracker sheets)
  • 1/2 tsp cinnamon
  • 1/4 cup chopped walnuts
  • 1 Tbsp butter, melted

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 150g
Calories 616  
Calories from Fat 217 35%
Total Fat 24.98g 31%
Saturated Fat 9.09g 36%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 391mg 16%
Potassium 257mg 7%
Total Carbs 97.71g 26%
Dietary Fiber 4.8g 16%
Sugars 67.78g 45%
Protein 5.57g 9%
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