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Ингредиенты
- 2 x Boneless chicken breasts (skin removed) cut up in 1 inch pcs
- 1 bn Brocoli (small pcs)
- 4 x Carrotts (sliced in 1/4" circles)
- 1 c. Mushrooms (sliced)
- 1/4 c. Green pepper (diced)
- 1/2 c. Onion (lg pcs)
- 2 Tbsp. Extra virgin olive oil
- 1/4 c. Teriyaki sauce
Инструкции
- In extra virgin olive oil brown chicken till no longer pink. Add in other ingredients and cover. Simmer till carrots are soft. While simmering prepare fettucini as directed. When fettucini is done, rinse and place on plates. Place a pat of butter on warm noodles and about 1 Tab. parmesan cheese, then cover with chicken/veg mix and enjoy.
- Serves 2
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 547g | |
| Calories 831 | |
| Calories from Fat 474 | 57% |
| Total Fat 53.12g | 66% |
| Saturated Fat 11.21g | 45% |
| Trans Fat 0.33g | |
| Cholesterol 178mg | 59% |
| Sodium 2943mg | 123% |
| Potassium 1149mg | 33% |
| Total Carbs 21.57g | 6% |
| Dietary Fiber 2.5g | 8% |
| Sugars 15.06g | 10% |
| Protein 65.47g | 105% |
