Рецепт Fettucini Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 278.4g	mushrooms 67.9g	pepper 30.55g	onion 72.0g	olive oil 27.0g	teriyaki sauce 72.0g	Всего в порции	Всего в рецепте
Protein (g)	58.05	2.1	0.26	0.79	0.0	4.27	65.47	65.47
Total Fat (g)	25.75	0.23	0.05	0.07	27.0	0.01	53.12	53.12
Carbohydrates (g)	0.0	2.23	1.42	6.72	0.0	11.2	21.57	21.57
Ash (g)	2.81	0.58	0.13	0.25	0.0	7.51	11.28	11.28
Calories (kcal)	478.848	14.938	6.109	28.8	238.68	64.08	831.455	831.455
Starch (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.03	0.71	н/д	н/д	0.75	0.75
Glucose (dextrose) (g)	н/д	1.0	0.35	1.42	н/д	н/д	2.78	2.78
Fructose (g)	н/д	0.12	0.34	0.93	н/д	н/д	1.39	1.39
Lactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.3	0.3	0.3
Water (g)	193.38	62.76	28.68	64.16	0.0	48.74	397.71	397.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.12	0.73	3.05	0.0	10.15	15.06	15.06
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.5	1.2	0.0	0.1	2.5	2.5
Calcium (mg)	30.624	2.037	3.055	16.56	0.27	18.0	70.545	70.545
Iron (mg)	2.06	0.34	0.1	0.15	0.15	1.22	4.03	4.03
Magnesium (mg)	69.6	6.111	3.055	7.2	0.0	43.92	129.885	129.885
Phosphorus (mg)	484.416	58.394	6.109	20.88	0.0	110.88	680.679	680.679
Potassium (mg)	612.48	215.922	53.454	105.12	0.27	162.0	1149.246	1149.246
Sodium (mg)	175.392	3.395	0.916	2.88	0.54	2759.76	2942.883	2942.883
Zinc (mg)	2.23	0.35	0.04	0.12	0.0	0.07	2.81	2.81
Copper (mg)	0.111	0.217	0.021	0.029	0.0	0.072	0.451	0.451
Manganese (mg)	0.056	0.034	0.037	0.094	0.0	0.0	0.22	0.22
Selenium (mcg)	46.2	6.3	0.0	0.4	0.0	0.8	53.7	53.7
Vitamin A, IU (IU)	231.072	0.0	113.017	1.44	0.0	0.0	345.529	345.529
Retinol (mcg)	66.816	0.0	0.0	0.0	0.0	0.0	66.816	66.816
Vitamin A, RAE (mcg_RAE)	69.6	0.0	5.498	0.0	0.0	0.0	75.098	75.098
Beta Carotene (mcg)	0.0	0.0	63.534	0.72	0.0	0.0	64.254	64.254
Vitamin E (mg)	0.86	0.01	0.11	0.01	3.87	0.0	4.87	4.87
Vitamin D (IU)	н/д	12.222	н/д	н/д	н/д	н/д	12.222	12.222
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	104.158	2.88	0.0	0.0	107.038	107.038
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	0.03	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.08	0.01	0.0	0.0	0.22	н/д	0.31	0.31
Tocopherol, delta (mg)	н/д	0.01	0.0	0.0	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	1.4	24.6	5.3	0.0	0.0	31.3	31.3
Thiamin (mg)	0.167	0.054	0.018	0.036	0.0	0.022	0.297	0.297
Riboflavin (mg)	0.251	0.272	0.009	0.022	0.0	0.05	0.603	0.603
Niacin (mg)	27.589	2.451	0.147	0.086	0.0	0.914	31.188	31.188
Pantothenic acid (mg)	2.227	1.018	0.031	0.086	0.0	0.144	3.507	3.507
Vitamin B-6 (mg)	1.476	0.068	0.067	0.086	0.0	0.072	1.769	1.769
Folate (mcg)	11.136	10.864	3.055	13.68	0.0	5.76	44.494	44.494
Vitamin B-12 (mcg)	0.95	0.03	0.0	0.0	0.0	0.0	0.97	0.97
Choline (mg)	186.8	11.7	1.7	4.4	0.1	14.0	218.7	218.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.668	0.027	0.003	0.007	0.0	н/д	0.706	0.706
Threonine (g)	2.422	0.075	0.012	0.014	0.0	н/д	2.523	2.523
Isoleucine (g)	2.951	0.054	0.006	0.007	0.0	н/д	3.019	3.019
Leucine (g)	4.26	0.081	0.012	0.022	0.0	н/д	4.375	4.375
Lysine (g)	4.816	0.075	0.012	0.029	0.0	н/д	4.932	4.932
Methionine (g)	1.559	0.02	0.003	0.0	0.0	н/д	1.582	1.582
Cystine (g)	0.752	0.007	0.003	0.0	0.0	н/д	0.762	0.762
Phenylalanine (g)	2.283	0.061	0.027	0.022	0.0	н/д	2.393	2.393
Tyrosine (g)	1.893	0.027	0.003	0.007	0.0	н/д	1.931	1.931
Valine (g)	2.84	0.156	0.012	0.014	0.0	н/д	3.022	3.022
Arginine (g)	3.591	0.054	0.009	0.072	0.0	н/д	3.727	3.727
Histidine (g)	1.754	0.041	0.003	0.007	0.0	н/д	1.805	1.805
Alanine (g)	3.313	0.136	0.012	0.014	0.0	н/д	3.475	3.475
Aspartic acid (g)	5.178	0.136	0.064	0.065	0.0	н/д	5.443	5.443
Glutamic acid (g)	8.575	0.231	0.058	0.187	0.0	н/д	9.051	9.051
Glycine (g)	3.424	0.061	0.009	0.022	0.0	н/д	3.516	3.516
Proline (g)	2.645	0.054	0.006	0.007	0.0	н/д	2.712	2.712
Serine (g)	2.032	0.061	0.015	0.014	0.0	н/д	2.123	2.123
Cholesterol (mg)	178.176	0.0	0.0	0.0	0.0	0.0	178.176	178.176
Trans Fat (g)	0.334	н/д	н/д	н/д	н/д	0.0	0.334	0.334
Saturated Fat (g)	7.405	0.027	0.018	0.029	3.729	0.0	11.208	11.208
Phytosterols (mg)	н/д	н/д	2.749	10.8	59.67	н/д	73.219	73.219
Monounsaturated Fat (g)	10.635	0.0	0.003	0.007	19.699	0.0	30.344	30.344
Polyunsaturated (g)	5.457	0.095	0.018	0.014	2.84	0.0	8.425	8.425