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Ингредиенты
- 2 c. flour
- 2 teaspoon baking pwdr
- 1/2 c. sugar
- 1 1/2 teaspoon salt
- 3 c. lowfat milk
- 2 large eggs
- 2 T vegetable oil
- 5 T melted butter
- 1/4 c. confectioner's sugar
- 1 c. maple syrup
Инструкции
- In a mixing bowl, put together the flour, baking pwdr, sugar, lowfat milk and large eggs. Grease a griddle lightly and heat over medium high heat. Pour sufficient of the batter out to make a thin, 7 inch pancake. Cook till golden on the bottom and bubbly on top; flip over and cook another one or possibly two min. Remove to a heated platter and repeat with remaining batter. Brush pancakes with melted butter and sprinkle with confectioner's sugar. Serve with maple syrup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 10 servings | |
| Calories 295 | |
| Calories from Fat 42 | 14% |
| Total Fat 4.82g | 6% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.02g | |
| Cholesterol 50mg | 17% |
| Sodium 664mg | 28% |
| Potassium 216mg | 6% |
| Total Carbs 57.4g | 15% |
| Dietary Fiber 0.7g | 2% |
| Sugars 36.04g | 24% |
| Protein 6.31g | 10% |
